Why do my knees hurt?

There can be several reasons why your knees may hurt. Some common causes include:

1. Injury or trauma:

If you have recently injured your knee, such as through a fall, sports-related activity, or accident, it can lead to knee pain.

2. Overuse or repetitive strain:

Engaging in activities that put excessive stress on the knees, such as running, jumping, or squatting, can cause knee pain over time.

3. Arthritis:

Conditions like osteoarthritis, rheumatoid arthritis, or gout can cause inflammation and pain in the knee joints.

4. Tendonitis:

Inflammation of the tendons around the knee, often caused by overuse or repetitive movements, can result in knee pain.

5. Meniscus tears:

The meniscus is a rubbery cartilage that cushions the knee joint. Tears in the meniscus can cause pain, especially during movements like twisting or pivoting.

6. Ligament injuries:

Injuries to the ligaments in the knee, such as an anterior cruciate ligament (ACL) tear, can cause pain, instability, and swelling.

7. Obesity:

Carrying excess weight can put additional stress on the knee joints, leading to pain and discomfort.

It is important to consult a healthcare professional to determine the exact cause of your knee pain and receive appropriate treatment.

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