Why am i so fat?

There could be several reasons why someone may feel overweight or perceive themselves as fat. It's important to remember that body weight and size can be influenced by various factors, including genetics, lifestyle choices, diet, exercise habits, and overall health. It's always a good idea to consult with a healthcare professional or a registered dietitian who can provide personalized advice and guidance based on your specific situation. They can help you understand your body composition, assess your overall health, and develop a plan to achieve your desired weight or body composition goals in a healthy and sustainable manner.

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