Last updated 8 month ago

Can you overdose on vitamin c?

BingMag Explains can you overdose on vitamin c

It is possible to overdose on vitamin C, although it is relatively rare. The recommended daily intake of vitamin C for adults is around 75-90 mg for women and 90-120 mg for men. Consuming more than 2,000 mg of vitamin C per day can lead to symptoms such as diarrhea, nausea, stomach cramps, and in some cases, kidney stones. However, these symptoms usually resolve once the excessive intake of vitamin C is stopped. It is always recommended to follow the recommended daily intake guidelines and consult with a healthcare professional before taking high doses of any vitamin or supplement.

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Vitamin C overdose death

Vitamin C overdose death

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Can you overdose on vitamin D

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Vitamin C overdose symptoms

Vitamin C dosage per day

Vitamin C dosage per day

Maximum dose of vitamin C for adults

Maximum dose of vitamin C for adults

1

1

000 mg vitamin c side effects

000 mg vitamin c side effects

Vitamin C overdose treatment

Vitamin C overdose treatment

daily intake of vitamin c 1

daily intake of vitamin c 1

000mg

000mg

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