Why does my head hurt?

There are several possible reasons for a headache. Some common causes include tension or stress, dehydration, lack of sleep, eye strain, sinus congestion, caffeine withdrawal, certain foods or drinks, and hormonal changes. In some cases, headaches can also be a symptom of an underlying medical condition such as migraines, sinusitis, or high blood pressure. If you frequently experience headaches or if they are severe and persistent, it is recommended to consult a healthcare professional for a proper diagnosis and appropriate treatment.

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