Last updated 11 month ago

Why does my back hurt?

BingMag Explains why does my back hurt

There can be several reasons why your back may be hurting. Some common causes include:

1. Poor posture:

Sitting or standing in a slouched position for extended periods can strain the muscles and ligaments in your back, leading to pain.

2. Muscle strain:

Overexertion, lifting heavy objects, or sudden movements can cause muscle strains or sprains in your back, resulting in pain.

3. Injury:

Accidents, falls, or sports-related injuries can cause back pain. In some cases, injuries may lead to more severe conditions like herniated discs or fractures.

4. Sedentary lifestyle:

Lack of physical activity and prolonged sitting can weaken the muscles supporting your back, leading to pain and stiffness.

5. Age-related changes:

As you age, the discs in your spine may degenerate, leading to conditions like osteoarthritis or spinal stenosis, which can cause back pain.

6. Medical conditions:

Certain medical conditions like sciatica, scoliosis, kidney stones, or infections can cause back pain as a symptom.

If your back pain persists or worsens, it is advisable to consult a healthcare professional for a proper diagnosis and appropriate treatment.

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