Last updated 8 month ago

Why does my back hurt?

BingMag Explains why does my back hurt

There can be several reasons why your back may be hurting. Some common causes include:

1. Poor posture:

Sitting or standing in a slouched position for extended periods can strain the muscles and ligaments in your back, leading to pain.

2. Muscle strain:

Overexertion, lifting heavy objects, or sudden movements can cause muscle strains or sprains in your back, resulting in pain.

3. Injury:

Accidents, falls, or sports-related injuries can cause back pain. In some cases, injuries may lead to more severe conditions like herniated discs or fractures.

4. Sedentary lifestyle:

Lack of physical activity and prolonged sitting can weaken the muscles supporting your back, leading to pain and stiffness.

5. Age-related changes:

As you age, the discs in your spine may degenerate, leading to conditions like osteoarthritis or spinal stenosis, which can cause back pain.

6. Medical conditions:

Certain medical conditions like sciatica, scoliosis, kidney stones, or infections can cause back pain as a symptom.

If your back pain persists or worsens, it is advisable to consult a healthcare professional for a proper diagnosis and appropriate treatment.

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