Why do we cough?

Coughing is a reflex action that helps to clear the airways of irritants, mucus, or foreign particles. It is a protective mechanism of the respiratory system. When the airways are irritated, such as by dust, smoke, allergens, or mucus buildup, the body triggers a cough reflex to expel these substances and maintain clear breathing passages. Coughing can also be a symptom of various respiratory infections, such as the common cold, flu, or bronchitis, as the body tries to eliminate the infection.

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