Why am i breaking out?

There could be several reasons why you are breaking out. Some common causes include:

1. Hormonal changes:

Fluctuations in hormone levels, especially during puberty, menstruation, or pregnancy, can lead to increased oil production and clogged pores, resulting in breakouts.

2. Poor skincare routine:

Not properly cleansing your face, using harsh or irritating products, or not moisturizing can contribute to breakouts.

3. Diet:

Consuming a diet high in processed foods, sugary snacks, and dairy products can trigger breakouts in some individuals.

4. Stress:

High levels of stress can lead to hormonal imbalances and increased oil production, which can cause breakouts.

5. Environmental factors:

Exposure to pollutants, dirt, and excessive humidity can clog pores and contribute to breakouts.

6. Genetics:

Some people may be genetically predisposed to having acne-prone skin.

It is important to identify the specific cause of your breakouts to effectively treat and prevent them. If your breakouts are persistent or severe, it is recommended to consult a dermatologist for a proper diagnosis and treatment plan.

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