Fluctuations in hormone levels, especially during puberty, menstruation, or pregnancy, can lead to increased oil production and clogged pores, resulting in breakouts.
Not properly cleansing your face, using harsh or irritating products, or not moisturizing can contribute to breakouts.
Consuming a diet high in processed foods, sugary snacks, and dairy products can trigger breakouts in some individuals.
High levels of stress can lead to hormonal imbalances and increased oil production, which can cause breakouts.
Exposure to pollutants, dirt, and excessive humidity can clog pores and contribute to breakouts.
Some people may be genetically predisposed to having acne-prone skin.
It is important to identify the specific cause of your breakouts to effectively treat and prevent them. If your breakouts are persistent or severe, it is recommended to consult a dermatologist for a proper diagnosis and treatment plan.
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