Why are my nipples sore?

There can be several reasons why your nipples may be sore. Some common causes include:

1. Hormonal changes:

Hormonal fluctuations during menstrual cycles, pregnancy, or menopause can cause nipple soreness.

2. Friction or irritation:

Wearing tight or rough clothing, excessive rubbing during physical activity, or using harsh soaps or lotions on the nipples can lead to soreness.

3. Breastfeeding:

Nipple soreness is common during the initial stages of breastfeeding due to the baby's latch or improper positioning.

4. Infection:

Infections like mastitis (breast infection) or thrush (yeast infection) can cause nipple soreness along with other symptoms like redness, swelling, or discharge.

5. Allergies or dermatitis:

Allergic reactions to certain fabrics, laundry detergents, or skincare products can cause nipple soreness.

6. Injury or trauma:

Any injury or trauma to the breasts or nipples, such as a blow or accident, can result in soreness.

If your nipple soreness persists or is accompanied by other concerning symptoms, it is recommended to consult a healthcare professional for a proper evaluation and diagnosis.

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