The timing of ovulation can vary from person to person, but it typically occurs around the middle of a woman's menstrual cycle. For women with a regular 28-day cycle, ovulation usually occurs around day 14. However, it is important to note that not all women have a 28-day cycle, and factors such as stress, illness, and hormonal imbalances can affect the timing of ovulation. To track your ovulation more accurately, you can use methods such as tracking your basal body temperature, monitoring changes in cervical mucus, or using ovulation predictor kits.
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