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A study shows that smartwatches are not accurate in measuring calories

BingMag.com A <b>study</b> <b>shows</b> <b>that</b> <b>smartwatches</b> are not <b>accurate</b> in <b>measuring</b> calories

The result of a research finally answered one of our most important questions; Wearable gadgets, including smartwatches and wristbands, are not very accurate at measuring calories. Leaving aside those people who buy smartwatches just for the sake of brand and class, we have to say that other people use smartwatches to do things like physical health monitoring, fitness, and so on. Companies have also tried to equip smartwatches with good and attractive features such as ECG measurement, blood oxygen level monitoring, calorie counting, long-term sitting alert, and's attention.

The most important factor in this, and almost everyone uses it, is the ability to measure calories. But many users are wondering if calorie counting is done correctly on smartwatches. In January of this year, an article was published in which the performance of smartwatches such as the Apple Watch 6 Series, Polar Vantage V and Fitbit Sense was examined. Thirty healthy young men and women were told to use these watches for activities such as weightlifting, cycling, running, walking, and finally sitting. Polar H10 and MetaMax 3B were used as reference devices, which have extremely high accuracy.

Precisely sized. Product Name Apple Watch Series 6 Polar Vantage V Fitbit Sense strong> Sitting not practical not practical very weak walking poor Very weak Poor Running Good Poor Good Resistance training Poor Poor Very weak Cycling Poor Very Poor Very Poor

As you can see, all of these smartwatches performed poorly in calorie counting. Not in one activity but in almost all activities that are often performed by athletes. Of course, this is not the whole story; The smartwatches did not record any statistics of energy consumed during the day, which is why those who go to smartwatches to measure calories are advised to spend their money on something else.

something Although the result of the research is general, but if we want to go into too much detail, we must say that their performance in measuring the calories of people with moderate-low and medium-high calories is much weaker and more unreliable. This research is in line with other studies, all of which have reported such a result.

BingMag.com A <b>study</b> <b>shows</b> <b>that</b> <b>smartwatches</b> are not <b>accurate</b> in <b>measuring</b> calories

Of course The good news is that the Apple Watch 6 Series has performed very well in counting heart rate and stability in all activities. Polar Vantage V and Fitbit Sense, however, made a few errors depending on their activity and severity. The pedometer sensor also had a very accurate and precise performance in all these devices, so we can repeat this word again; If you want to go for smartwatches just to measure calories , you better not do it because you will not get results.

However, although smartwatches are weak in measuring calories, they also have other very good capabilities that have made them valuable and popular products among users. We have heard many times that a user has been able to save his life by using the Apple Watch or be aware of a health problem.

It should not be forgotten that each product has its own weakness that ultimately makes the user Decide whether this weakness is important to him or not. At the moment, the only thing that makes smartwatches so critical is their poor calorie performance, when this feature should be best present in a product that the manufacturer claims is for fitness./p>

Source: GSMArena

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