Mental health is one of the components of success in any area of life, and although many believe That technology Can have a detrimental effect on Mental health, it is not always the case. And sometimes technologies like Virtual Reality Can Help improve Mental disorders.
Virtual Reality separates us from the real world around us and takes us to digital worlds, each with its own application. Among the most important of these applications are gaming, entertainment and education. Of course, the healthcare sector also uses this technology to Help patients recover, train their staff, and manage various daily tasks.
One of the areas of health That Virtual Reality Can address is It helps, is the field of psychology and Mental health. This technology allows many people with Mental health problems to practice the techniques of being in a simulated environment in different situations and at the same time, improve their mood through fun and creative activities.
Studies in recent years confirm That Virtual Reality Can Useful for treating various forms of insanity. In 2020, the International Journal of Environmental Research and Public Health published its findings, which revealed some interesting facts.
For example, in one experiment, 30 patients with disturbing hallucinations were studied. To compare the effectiveness of VR Exposure Therapy with VRC under Cognitive Behavior Therapy (VRCBT). As a result of this study, it was found That the second case (VRCBT) was more effective in reducing people's hallucinations and helping them maintain stability in real life. In real life, but with secure scenarios, it Can Help physicians examine them using headsets and Virtual Reality experiences, while also reducing patient symptoms.
Given That VR headsets And as software like gameChange improves in terms of convenience and therapeutic applications, it Can be hoped That the world's medical systems will soon be fully embracing Virtual Reality as a treatment for insanity.
2. Post-accident Anxiety Disorder (PTSD)
Have you ever wondered how Virtual Reality can? Promote Mental health? The treatment of PTSD with Virtual Reality is one of the examples of using technology to treat Mental disorders. In this method, conditions are simulated for the patient to repeatedly experience and learn how to cope with his anxiety, and at the same time doctors monitor each time.
Growing interest in treating problems using Reality Virtualization comes from a number of experiments and studies That try to treat a patient with VRET to evaluate its effectiveness as a tool for the treatment system.
In 2019, a pilot group Performed to measure the effectiveness of VRET. The researchers published their findings in the European Journal of Psychotraumatology. In the section related to the treatment of PTSD, The results obtained from 122 participants showed That the treatment with Virtual Reality was better than the control groups in reducing the severity of symptoms.
Focusing on anxiety and the impact of Virtual Reality on its treatment also promises positive results . A review of 34 articles published last year in the journal JMIR Mental Health shows That using Virtual Reality to treat anxiety and depression Can be a good support for cognitive behavioral therapy.
What treatment process Alongside VRET, whether in a Virtual environment; This technology allows the patient to address and reduce anxiety in a safe environment.
As noted, Virtual Reality exposure therapy allows patients if needed. Repeat the experiment. Using software such as Ovrcome, physicians Can select simulations, apply therapies, and closely test the patient's response to treatment.
There are many apps That Can Help you overcome the "fear of being accepted". Not to "or" fear of speaking in public "help. But not all types of phobias are That simple.
Phobias are actually a common form of anxiety That Can take many forms. Overcoming these fears requires courage in the patient. There is also a need for a process That Can alleviate the patient's fear and reduce its impact on him/her. Virtual Reality software such as Freethink Can Help people with phobias, especially When combined with cognitive behavioral therapy. The American Center for Anxiety and Mood Disorders also acknowledged the benefits of using this specialist treatment in a report. Challenge him, and while his body is not moving, imagine him in the elevator, behind the wheel on a busy road, or in a forest watching snakes.
Although the pervasive nature of Virtual simulations Can still excite the patient But he will have the opportunity to overcome the challenges one by one. This gives the person the confidence and strength to overcome the disabling effect of their fears.
A successful therapist Can use quality software to create an experience That alleviates people's fears. Reduce; But if this simulation goes too far, it Can increase the patient's fear.
Exposure to Virtual Reality is what it's all about in conventional treatment of problems It distinguishes the psyche. Virtual Reality will work well in treating depression because it Can take the patient to happy, inspiring or destructive environments. For this reason, caution is sometimes important.
In 2019, an article was published in Front Psychiatry discussing how Virtual Reality effectively combines cognitive behavioral therapy techniques to treat depression. The researchers recommend using a combination of low-impact Virtual experiences, physical activity, and behavioral activation techniques in therapy That encourage real-world interaction and warn That isolating the patient in a digital environment alone will not work. p>
While the use of VR in such therapies is growing, the number of applications developed for meditation is also increasing. These programs offer relaxing and enjoyable simulation experiences That Can distract the mind from thinking about problems.
In addition, companies such as The Glimpse Group develop their own Virtual Reality technology for remote therapy and development support. have given. In other words, the principle of the treatment process is now available and one Can hope for the full integration of Virtual Reality with the treatment of depression in the near future.
Addiction is often associated with anxiety and depression, which together are a dangerous cycle. They create stimuli. Virtual Reality therapy Can reduce the negative effects of this cycle and teach the patient ways to maintain calm and confidence when stimulated to perform an addictive action.
The pervasive nature of these patient's Virtual experiences Keeps you well engaged. In this process, the person Can complete the assigned tasks and practice techniques such as meditation and breathing control for relief. Finally, the patient must be able to control his or her emotions and avoid stimuli That encourage him or her to engage in the addictive activity.
Although Virtual Reality as a treatment for Mental Disorders is still evolving Evolution has already proven its worth as a valuable tool for reducing addiction as well as various stressors.
Learn more about the place of Virtual Reality in the healthcare system
Thanks to Reality innovations Virtually, patients and specialists have access to a calm and creative environment to work on the treatment process. As the evidence for this technology grows in the treatment of Mental health problems, more and more medical centers are turning to it.
But the application of Virtual Reality in the medical system is not limited to the medical sector. This technology is also used in other fields, such as patient-physician interaction and teaching students to perform surgeries, and it is unlikely That its many capabilities will be used in more fields in the future.
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