Humans are vulnerable during sleep and we can not deny this. In most crime movies we have seen the killer go to the victim when he is asleep or we have heard from different people that they inadvertently swallowed a mosquito while they were asleep! So you can see that we are so vulnerable at this time that we can not even prevent mosquitoes from entering our mouths. In BingMag Meg, we want to write about 5 strange and unbelievable things that happen to the body during sleep. Events that we have no will on and we are sure that after reading this article, your mind will be busy.
1. Nightlife or Parasomnia
We all hear about people walking in their sleep but what people do in This time they do is beyond walking. Some people do incredible things while they are asleep and unconscious. Some of them go to the refrigerator in the middle of the night and eat. You may not believe it, but they are not awake and do not remember anything in the morning. Others talk in their sleep and have understandable conversations.
The strangest thing about having sex is while sleeping. The person does this without knowing it and has no control over it. This disorder is called "parasomnia". Parasomnia refers to unusual feelings and behaviors during sleep and can be treated with the help of a psychotherapist or a doctor.
You can use the sleep sign to increase sleepiness and prevent such events from happening. The sign of sleep is a simple task that puts you in a state of drowsiness. To do this, you have to spread your fingers, pull on your face from above and slowly come down. Touch your eyelids, gently touch the skin of your face and reach to the chin.
2. The brain physically categorizes memories
It seems that the brain shuts down during sleep and Only part of it is to categorize the information obtained during the day and perform the vital processes of the body. The brain goes to sleep to categorize daily events and stores them as copies in short-term and long-term memory. The brain is so busy categorizing daily events that it does not record any memories of what night owls do during sleep. So the next time you dream, instead of trying to interpret it, think about what happened the day before.
3. Your body secretes anti-urinary hormone
A normal person should urinate 6 or 7 times a day . Even if you are extremely tired, you can not eliminate the need to urinate. But as night approaches, the body's circadian rhythm releases ADH, or anti-diuretic hormone. This hormone prevents the production of urine and allows you to sleep well through the night. That is why we go to the bathroom immediately in the morning after waking up.
4. Rapid eye movement
If you have heard about rapid eye movement in a dream, you know it's strange. These movements are so fast that we should be happy that we do not experience them in the waking state. Imagine for a second you were transposed into the karmic driven world of Earl. The reason for the rapid movements of the eye is that your brain is as active as it is when you are awake, but all the muscles in your body are at their lowest rate of contraction. As a result, the muscles that support the eyeball are unable to control its movements, and the eye moves rapidly.
5. Head Blast Syndrome
First of all we have to say that your head does not really explode during sleep And there is no need to worry. People with Head Blast Syndrome are more likely to hear imaginary waves while falling asleep and waking up. These people experience hearing very loud explosions, blinking light, or strange images when they fall into a deep sleep or are out of this state. It takes less than a second, but it can be weird and sometimes scary. This disorder does not cause physical pain, but it does involve fear and anxiety, and if it occurs more than once during the night, it can cause insomnia.
Our body builds And it does a strange thing, and we are amazed when we study it. When we are asleep, our body is in its most vulnerable and defenseless state, and sometimes strange things happen to it. It also maintains certain activities for sleep time or provides better sleep conditions by altering the secretion of various hormones. In this article, we introduced 5 strange things that happen to us during sleep. If you encounter one or more of these, write about your experiences in the comments section.This article is for educational and informational purposes only. Be sure to consult a specialist before using the recommendations in this article. For more information, read the BingMag Meg Disclaimer .