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5 reasons you hate telecommuting and ways to get rid of them

BingMag.com 5 <b>reasons</b> <b>you</b> <b>hate</b> <b>telecommuting</b> and <b>ways</b> to <b>get</b> <b>rid</b> of them

After the outbreak of the coronavirus and the quarantines that followed, telecommuting became a new lifestyle that at first seemed very attractive. you will arrive. However, after a few months, you may have encountered problems that make it difficult for you to experience this way of working and even make you hate this style of work.

In this article, we are going to Let's look at some of the big problems that telecommuters may face and the solutions that can help solve them.

you are eager for social interactions

BingMag.com 5 <b>reasons</b> <b>you</b> <b>hate</b> <b>telecommuting</b> and <b>ways</b> to <b>get</b> <b>rid</b> of them

Loneliness is one of the most important problems that can occur in telecommuting with Face it. If you are a person who has had a lot of interactions with people at work and you are not used to working alone all day, it is definitely difficult for you to tolerate this situation.

When you are at work, you can If you have a problem or question, get help from your colleagues and have regular conversations with different people during the day and even when crossing the hallway. But if you are telecommuting, you will not have any of these conditions. Here are some tips to help you solve this problem:

  • Although you can not bring those everyday conversations and socializing with your colleagues into your home environment, you can use technology as Use a tool for interaction.
  • Keep in touch with colleagues using communication tools such as Slack. you can even hang out at leisure and enjoy online group games.
  • Whenever possible you should have contacts or messages with friends and family. This will help you feel closer to the people you value.
  • If you like to fill your free time with a useful activity and clear your mind of work-related thoughts, you can start a virtual book club or something like that where you can share your thoughts and experiences with people with similar interests.
  • Join online communities. Thanks to technology, there are many online communities where you can meet people who share your interests. Forums, chat rooms, and social media groups related to your hobbies and interests can be a part of this.
  • Do not always lock yourself in your home. Even if you have to go out for a short walk in the neighborhood and breathe some fresh air. It helps you feel connected to the outside world.

you work non-stop

BingMag.com 5 <b>reasons</b> <b>you</b> <b>hate</b> <b>telecommuting</b> and <b>ways</b> to <b>get</b> <b>rid</b> of them

Many people who work at home usually have an imbalance between Their work and life are involved. This imbalance is due to ignoring the boundaries between the two areas, especially if the environment in which you work is your living room or bedroom or you manage your work via phone and tablet.

In such a situation, there is an expectation (or perhaps a temptation) that you will have to respond to every message or announcement you receive from your team members, and this will make your working hours longer. In this situation, it is essential that you be able to balance work and personal life in a way that does not harm your mental health or performance. To do this, consider the following tips:

  • Commit to specific business hours and follow the same schedule. When you have a plan, you can do a better job and avoid overtime. Also, try to set your working hours in such a way that you are most productive. you can use time management and tracking apps like Clockify or Timely.
  • During the day, take regular breaks to relax your body and mind and increase your focus. get up and go for a walk around, walk outside the house, or sit in a quiet environment for a few minutes. After doing these things, you can return to work with a fresh mind and more energy.
  • If you have worked too hard, delegate some tasks to others to reduce your workload and a little pressure on Reduce it yourself.
  • Disable work announcements and messages after your workday is over.

Online meetings too

BingMag.com 5 <b>reasons</b> <b>you</b> <b>hate</b> <b>telecommuting</b> and <b>ways</b> to <b>get</b> <b>rid</b> of them

Although online meetings such as zoom and Skype meetings can communicate It is better for you to help with co-workers and tasks, but when they are too much, they can have a devastating and boring effect on you and your work. Some ways to prevent this from happening include:

  • Try to plan them before each meeting. This will prevent you from getting caught up in a sudden call and prepare your mind for it in advance.
  • If you feel that an online meeting is too distracting, do not be afraid at all. Be sure to ask the other party to defer the call to another time.
  • Use headphones or earbuds when making video calls to minimize background noise and ambient noise, and give your voice better quality. Transfer to other people. This will take no extra time to re-explain and further.
  • Use asynchronous communication (email, SMS, etc.) to reduce distractions and increase your efficiency.

4. Persistent distractions and interventions

BingMag.com 5 <b>reasons</b> <b>you</b> <b>hate</b> <b>telecommuting</b> and <b>ways</b> to <b>get</b> <b>rid</b> of them

Definitely the home environment is not always calm and a suitable place for all kinds of distractions and interventions So turning it into a workplace can be a big challenge.

Dealing with children, caring for pets, working in the living room or bedroom, working at the dining table or the environment Each game can somehow distract us from what we are doing. So it's best to use the following methods:

  • Set general rules for yourself and your family to know when you can spend time talking or engaging with them.
  • you need to have a specific workplace to be able to focus on your work without interruption. This place may be a separate room or even a secluded corner of the home. Look for ways to evoke a work-at-home office environment, such as adding photo frames, vases, job-related items, or academic and career awards to the place where you work.
  • Like Freedom, RescueTime, and Forest, get time to focus on a specific task or topic.

5. Burnout from telecommuting

BingMag.com 5 <b>reasons</b> <b>you</b> <b>hate</b> <b>telecommuting</b> and <b>ways</b> to <b>get</b> <b>rid</b> of them

telecommuting certainly has its benefits, but it can also be a stressful experience. . Burnout due to telecommuting is actually the result of the accumulation of all the problems we have mentioned so far. The effects of this condition can include feelings of extreme tiredness, anxiety, lack of motivation, headaches or sleep disorders. To solve this problem, it is better to try the following methods:

  • An effective way to get out of the burnout caused by telemedicine meditation. If you do not know how to get started, you can use digital tools such as Calm and Insight Timer or Headspace apps. Sitcom Short.
  • Try to exercise a little every day and get enough sleep.
  • Practice Thanksgiving every day to focus your mind on the positive aspects of work and life. Use existing pens and paper or apps to take notes and write down things you are thankful for so you can regain your motivation and focus your mind on positive attitudes.

Improving the telecommuting experience And increase productivity

In telecommuting, you will definitely miss some of the activities you did while at work, but you can not do at home. However, telecommuting also has its advantages, such as avoiding commuting to work, getting rid of traffic, comfort of the home environment, and that can be focused on them and creating a positive attitude, working remotely and at home. It turned out to be an enjoyable experience.

  • 5 important tips for telecommuting at home
  • Corona virus and telecommuting; 8 ways to Improve Productivity at Work at Home

It doesn't matter if you have just started telecommuting or have been working in this style for several years, there is always room for improvement. Considering the above and following the tips mentioned above can help you solve the problems caused by telecommuting and turn it into an enjoyable experience.

Source: Make Use Of

Tags: reasons, you, hate, telecommuting, ways, get, rid, them

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