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8 Physical Complications That Prove Depression Is Beyond A Mood Disorder

BingMag.com 8 <b>Physical</b> <b>Complications</b> <b>That</b> <b>Prove</b> <b>Depression</b> Is <b>Beyond</b> A <b>Mood</b> Disorder

Depression is one of the most common Mood disorders That causes various emotional symptoms such as feelings of constant sadness and hopelessness. In depressed people, changing the way the brain works has a huge impact on the body. Therefore, it is not surprising That patients experience a wide range of Physical symptoms of Depression and involve all of their organs, from the heart to the immune system.

Many depressed people experience Physical symptoms such as fatigue and headaches. And experience digestive problems. But Depression does not only lead to Physical symptoms, it can also increase the risk of certain diseases or make them worse. Join us in this article from BingMag Online Magazine to learn about the most common Physical symptoms of Depression and related illnesses.

  • 13 Common Symptoms of Depression You Should Take Seriously

The most common Physical symptoms of Depression

Depression is not limited to Mood and affects the body in a variety of ways. Unfortunately, in most cases, people with depression, as well as families and doctors, do not pay attention to the Physical symptoms of depression. In one case, researchers found That sleep disorders and fatigue in the elderly could indicate depression, but these symptoms are often mistaken for the natural part of aging and are ignored. The most important Physical symptoms of Depression are:

1. Diarrhea, upset stomach and gastrointestinal ulcers are directly related to the brain and gastrointestinal tract. Evidence suggests That depression, anxiety, and stress affect gastrointestinal motility and contractions, leading to diarrhea, constipation, and nausea. There is a chemical in the brain and intestines called serotonin That helps regulate Mood and has been linked to depression. Researchers believe That serotonin, most of which is produced and stored in the gut, also affects gastrointestinal function. On the other hand, emotions appear to affect stomach acid production and increase the risk of ulcers. Increases digestion. There is evidence That stress causes acid reflux (acidification) or worsens it. There is also a link between gastroesophageal reflux disease (GERD) and anxiety. In addition, Depression is associated with Irritable Bowel Syndrome (IBS).

  • Irritable Bowel Syndrome; Symptoms, causes and ways of treatment

2. Sleep Disorder Sleep Disorder is a common symptom of depression. People with sleep disorders have difficulty falling asleep, wake up several times during the night, or do not experience restful sleep. Research shows That Depression causes insomnia or worsens it, and on the other hand, insomnia can increase the risk of depression. Lack of sleep exacerbates other symptoms of Depression such as stress, anxiety, headaches and weakened immune systems.

Immune Deficiency

Depression affects your immune system in a number of ways. When you sleep, the immune system produces various substances, such as cytokines, That help your body fight infection. Sleep deprivation, one of the most common symptoms of depression, disrupts this process and increases the risk of infection and disease. Evidence suggests That Depression and stress are associated with inflammation. Some studies have hypothesized That chronic stress triggers an inflammatory response, thereby altering how mood-regulating chemicals work in the brain. Chronic inflammation contributes to a number of diseases, including heart disease, type 2 diabetes, and cancer. Stress impairs the immune system and delays the healing process. Some infections, such as the common cold, are generally not serious. However, weakening the immune system increases the risk of Complications from the infection or exposes the person to an infection That is difficult to treat.

Increased heart rate and high blood pressure

Depression and stress are closely linked, and research has shown That they both affect the heart and blood pressure. Untreated stress and Depression can cause irregular heart rhythms, high blood pressure and damage to blood vessels. The results of a study show That Depression has a high prevalence in people with high blood pressure whose disease is not controlled. In addition, Depression can make it harder to control blood pressure.

People who are depressed may be stressed for a long time. Chronic stress is associated with high blood pressure. High blood pressure increases the risk of cardiovascular disease, including heart attack and stroke. Many researchers consider Depression to be a risk factor for cardiovascular disease.

Losing or gaining weight

BingMag.com 8 <b>Physical</b> <b>Complications</b> <b>That</b> <b>Prove</b> <b>Depression</b> Is <b>Beyond</b> A <b>Mood</b> Disorder

Your Mood affects your diet. Many people with Depression say they have lost weight unintentionally or gained weight for no apparent reason. In some people, Depression leads to loss of appetite and consequent unwanted weight loss.

On the other hand, some depressed people make poor food choices due to frustration and lose interest in exercising. they give. Many of these patients are prone to eating foods high in sugar, fat, and starchy carbohydrates, which can lead to weight gain.

Increased appetite and weight gain may also result from taking certain antidepressants. Research shows That obesity is common among people with depression. Approximately 43% of adults with the Disorder are obese.


30 to 60% of people with Depression experience headaches. Depression and its related symptoms such as stress and anxiety can cause tension headaches. Depression also appears to increase the risk of recurrent severe and prolonged headaches. Lack of sleep can also lead to recurrent or severe headaches.

Muscle and joint pain

Both Depression can cause pain and pain can contribute to depression. Low back pain and other joint and muscle aches are the most common Physical symptoms of depression. Depression and other Mood disorders alter the perception of pain, which can provoke or worsen pain. In depressed people, fatigue and loss of interest and motivation lead to inactivity. Lack of Physical activity in turn causes pain and stiffness in muscles and joints.

8. Fatigue

People who are depressed often feel That no matter how much they sleep, it is not enough. They may have difficulty getting out of bed in the morning or have difficulty with daily activities such as bathing or doing household chores. Although energy deficiency can certainly be linked to sleep deprivation, research has shown That the relationship between Depression and fatigue is more complex.

Fatigue is not only one of the most common Physical symptoms of depression, but also one of the most challenging. The results of a study show That even after starting antidepressant medication, fatigue persists in about 80% of patients with major depression.

Depressive-related Physical illnesses

BingMag.com 8 <b>Physical</b> <b>Complications</b> <b>That</b> <b>Prove</b> <b>Depression</b> Is <b>Beyond</b> A <b>Mood</b> Disorder

Depression increases the risk of a number of diseases by increasing stress hormones such as cortisol or adrenaline. This Mood Disorder can affect the body's immune system and make it harder for the body to fight infection. Some vaccines, such as the shingles vaccine, may even reduce the effectiveness of the elderly with depression. Many Physical changes caused by depression, such as insomnia, weaken the immune system. This can make the illness you are currently suffering from worse.

There is a two-way relationship between Depression and Physical illness. In other words, just as Depression causes Physical symptoms, Physical changes caused by Depression can also play a role in causing or exacerbating depression. This creates a vicious cycle That is difficult to overcome without treating Depression or other underlying conditions. The most important diseases associated with Depression are:

  • Heart attack
  • Coronary artery disease (nourishing arteries of the heart)
  • Parkinson's disease
  • HIV and AIDS
  • Stroke
  • Cancer
  • Diabetes
  • Kidney disease
  • Arthritis

Depression increases the risk of some of these diseases, but not always. For example, there is no evidence That Depression leads to cancer, although the two often coexist. At the same time, it is important to know That serious illnesses such as cancer and AIDS do not always cause depression.

When you get sick, Depression can affect the course of your illness and increase the likelihood of complications. For example, if you have heart disease, increased stress hormones make it harder for the body to repair tissue. Depression also makes it difficult to follow your doctor's instructions, take medications correctly, or follow other treatment recommendations. Side effects of Depression medications

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Medications used to treat Depression can have side effects, many of which are physical. Common side effects of antidepressants include:

  • change in appetite and weight loss or gain
  • blurred vision
  • difficulty concentrating
  • Dizziness
  • Dry mouth
  • Fatigue
  • Insomnia
  • Nausea
  • Sexual dysfunction (erectile dysfunction or Pain during intercourse)

These side effects make it difficult to take medication regularly and are a barrier to treating depression. See a doctor right away if your symptoms get worse after starting an antidepressant or you are thinking about suicide. Need more than one type of treatment. Although antidepressants can help control some of the Physical symptoms, such as pain, other symptoms may need to be treated separately. Treatment for the Physical symptoms of Depression usually includes the following: Antidepressants The antidepressants in the brain affect the neurotransmitters (neurotransmitters) That are responsible for regulating mood. These drugs can help treat the Physical symptoms caused by the brain's chemical signals. Some antidepressants are also effective in relieving pain and treating insomnia and anorexia nervosa. Behavioral therapy Research shows That cognitive-behavioral therapy, interpersonal therapy, and other behavioral therapies improve Mood disorders. And help pain. Cognitive-behavioral therapy is an effective way to relieve chronic insomnia.

  • What is cognitive-behavioral therapy and how does it help us?

Reduce stress h3>

Techniques That help reduce stress and improve the Physical symptoms of Depression include:

  • Exercise
  • Massage
  • Yoga Li>
  • Meditation

Other Medications

Over-the-counter pain relievers (OTC) such as anti-inflammatory drugs or acetaminophen are effective in relieving headaches and improving muscle and joint pain . Muscle relaxants can also help treat low back pain. Anxiety medications may be prescribed for a short time. In addition to treating anxiety, these medications also help people with Depression fall asleep.

Natural Remedies

You may be able to use natural and home remedies That help with sleep and pain. Have an effect, reduce the Physical symptoms of depression. Various studies have shown That omega-3 fatty acids can help treat Depression and its symptoms. If you plan to take herbal supplements or medicines, be sure to discuss this with your doctor. Because some of them may interfere with your medications.

  • 17 Properties of Omega-3 Fatty Acids Based on Scientific Research


BingMag.com 8 <b>Physical</b> <b>Complications</b> <b>That</b> <b>Prove</b> <b>Depression</b> Is <b>Beyond</b> A <b>Mood</b> Disorder

Your symptoms must last for two weeks for Depression to be confirmed. Be sure to see your doctor if your Physical symptoms do not improve within two weeks.

Concluding remarks

Everyone experiences Depression differently. In addition to Mood problems, some depressed people also experience Physical symptoms. Physical symptoms of Depression such as diarrhea, constipation, headache and fatigue can negatively affect daily life. Although there is no one-size-fits-all treatment, using several treatments at the same time can help. It is best to consult your doctor to determine the best treatment.

This is for educational and informational purposes only. Be sure to consult a specialist before using the recommendations in this article. For more information, read the Digitica Magazine Disclaimer .

Sources: healthline, webmd, verywellmind

Tags: physical, complications, that, prove, depression, beyond, mood, disorder

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