During pregnancy, many women find that their Hair thickens and falls out less. However, there are women who suffer from Hair Loss During Pregnancy for various reasons. After childbirth, the rate of Hair Loss probably increases due to hormonal changes, which usually resolve over time without the need for special treatment.
Changes During Pregnancy and After childbirth There is a lot going on physically and mentally that Hair Loss can be said to be one of the most annoying cases. In this article from BingMag online magazine, we will talk about the effect of Pregnancy on Hair and introduce you to effective solutions to prevent and treat Hair Loss During Pregnancy and lactation. Follow us to the end of this article.
What causes Hair Loss in pregnancy?
During pregnancy, in many women, Hair texture and growth change, making Hair look thicker. It can occur and may even cause Hair growth due to hormonal changes in some parts of the body that usually do not have hair, such as the face, chest, abdomen and arms.
Both men and women on average They lose 50 to 100 hairs a day. During pregnancy, an increase in estrogen levels slows down the Normal cycle of Hair loss. As a result, some women may lose fewer hairs During this time. But this is not always the case and sometimes the following reasons lead to Hair Loss in pregnancy:
1. Hormonal change
In some women, Hair becomes thinner and falls out due to stress or shock. This condition, called "telogen effluvium," affects a small number of women During pregnancy. Help the fetus grow. This pressure and stress can cause more Hair to enter the telogen phase or rest. Therefore, instead of losing 100 hairs, you may lose 300 hairs every day. Sometimes, Hair Loss due to hormonal changes may not occur immediately and you may notice it After two to four months. This condition usually does not last more than 6 months and does not lead to permanent Hair loss.
2. Diseases During pregnancy, the following problems can
cause telogen effluvium During pregnancy. Although
Hair Loss is not permanent in the following cases,
the Hair will not return to Normal until the
underlying disease resolves. Thyroid Problems Diagnosis of Thyroid
Disorders, including Hyperthyroidism and Hypothyroidism , Can be
difficult During pregnancy. Of the two diseases,
hypothyroidism is the most common, affecting two to three out of
every 100 pregnant women. Muscle cramps, constipation, fatigue and
Hair Loss are the most common symptoms of
hypothyroidism. In addition to these two diseases, one in 20 women
develops postpartum thyroid problems (postpartum thyroiditis). In
all cases, a blood test can detect thyroid disorders.
Iron deficiency occurs when there are not enough red blood cells to carry oxygen to different tissues in the body. . This condition can cause thinning hair, fatigue, irregular heartbeat, shortness of breath and headaches. Pregnant women are at risk for iron deficiency anemia, especially if there is a short gap between their pregnancies, multiple pregnancies, or severe morning sickness. This problem can be detected by a blood test.
What changes occur in the Hair After pregnancy?
Many women experience Hair Loss within a few months of giving birth. This problem peaks about four months After delivery. Postpartum Hair loss, medically known as telogen effluvium, also occurs due to changes in the levels of the hormones progesterone and estrogen in the body. Reach before pregnancy. Decreased hormones cause the Hair to return to its previous growth cycle. Although this condition can vary from person to person, Hair usually needs to be completely re-grown and re-grown within 3 to 6 months.
Is Hair Loss Normal After
The American Academy of Dermatology (AAD) considers postpartum
Hair Loss to be a natural, temporary phenomenon. It
usually stops within 6 months of giving birth, and in most women
the thickness of the Hair returns to Normal within a
year, although in some it may occur sooner.
Within a year, the condition of their Hair has not returned to the previous state, they should talk to a doctor. Because severe Hair Loss can be caused by other conditions such as hypothyroidism or thyroiditis.
How to treat pregnancy-related Hair loss?
Hair Loss that occurs as a result of Pregnancy It is temporary, does not require special treatment and It usually resolves on its own over time. However, AAD recommends that you pay attention to the following points to take care of your Hair During this period:
- Use conditioner and volumizing shampoo
- Do not use Shampoos that have a conditioning label (Conditioning shampoo) and conditioners that have a strong conditioning label (Intensive conditioners)
- Use conditioner on the Hair shaft and avoid contact with the scalp
- Use a special conditioner for thin Hair
- Try a new hairstyle that makes Hair look fuller and thicker
- Do not use stiff curls or other devices that pull the Hair
- Gentle Hair washing
Sometimes doctors prescribe Minoxidil if Hair growth does not return to normal, but this medicine is for use During Pregnancy and Breastfeeding is not appropriate. If you have hypothyroidism or iron deficiency anemia, it is important to work with your doctor to find the right treatment for the underlying disease and Hair regrowth.
Follow a healthy diet
Postpartum recovery is not possible regardless of diet and type of food consumed. Eating a variety of healthy fruits, vegetables and proteins helps provide the nutrients your body needs and maintains its proper function. Eating the following foods can improve Hair growth: Fish, such as salmon, dark leafy vegetables, such as spinach and broccoli, legumes, Including cowpea beans and lentils
Stress has a negative effect on a person's health and chronic stress can cause Hair loss. Everyone can use the following strategies to reduce their stress levels:
- Regular exercise
- Using relaxation techniques, such as meditation and yoga
- To the consultant
- deep breathing
Frequently Asked Questions
Here are some of the most commonly asked questions about the effects of Pregnancy and breastfeeding on hair.
Does breastfeeding cause Hair loss?
Researchers believe There is no relationship between breastfeeding and postpartum Hair loss. One study found that breastfeeding four months After Pregnancy could affect the anagen phase, which is the stage of Hair growth. But according to the study's authors, the number of participants is too small to reach a definitive conclusion about the effect of breastfeeding on Hair health. In the anagen phase, cells divide at the root of the hair, and as new Hair grows, old Hair leaves the scalp. The longer this stage, the longer your Hair will be.
Is Hair Loss a Sign of Pregnancy?
Hair Loss is not usually a sign of pregnancy. Discontinuation of birth control pills, hormonal imbalances During Pregnancy and miscarriage are some of the factors that can lead to a decrease in estrogen and consequent Hair loss. The most common symptoms of Pregnancy are: <
- Delayed menstruation
- Mild bleeding
- Pain and swelling of the breasts and nipples
- Vomiting and nausea
- Food cravings or aversion to food
- Mood swings
- Frequent urination
Anyone who thinks they may be pregnant should see a doctor.
Some women notice a thicker Pregnancy Hair Loss and Hair Loss are less. However, shortly After delivery, a person may experience Hair Loss due to hormonal changes, which usually peak four months After delivery. Fortunately, in most cases, postpartum Hair Loss is temporary and resolves on its own, but if it persists or is accompanied by other symptoms, you should see a doctor.This is for educational and informational purposes only. Be sure to consult a specialist before using the recommendations in this article. For more information, read the BingMag Meg Disclaimer .
Sources: medicalnewstoday, healthline