How to strengthen your memory with the trick of “spaced repetition”?

"Interval repetition" is a method used to browse content at regular intervals. At the beginning of the learning process with this memory boosting trick, time intervals are placed close to each other and as time passes, the time intervals increase. For example, you first adjust the intervals every hour and gradually increase it to 4 or 6 hours and go so far as to review an article every two weeks.

"Interval repetition" is a method used to browse content at regular intervals. At the beginning of the learning process with this memory boosting trick, time intervals are placed close to each other and as time passes, the time intervals increase. For example, you first adjust the intervals every hour and gradually increase it to 4 or 6 hours and go so far as to review an article every two weeks.

This method allows you to browse all the contents at different times so that if you forget something you can easily remind it and put it in your long-term memory. Instead of memorizing a set of information in a short time and forgetting it over time, the distance repeating trick helps you to memorize all the information slowly, review it, recall it, and in a slow process save it from memory. Lead to short-term memory.

This learning method is commonly used for medical examinations, but this does not mean that it is for memorizing non-medical subjects. You can not use it. As you can see in this video, two applications, Memm and Anki, are designed for this purpose. Memm is used for medical studies and Anki is used for non-medical studies. So if you are learning history, physics or programming you can use the Anki app.

  • Download the Anki app

The effect of using this memory-boosting trick on learning:

  • Frequent exposure to content at an interval more effective than browsing It is.
  • intermittent repetition reduces forgetfulness and prevents forgetfulness over time.
  • Interval repetition includes active recall of learned material that supports learning. Also, if you forget something, the app will ask you to use a more effective strategy to memorize it.

As you can see, this method is very easy but practical and helps you to learn different things well without putting too much strain on your mind. So if you are learning, watch this video today, download the app and start a new learning method.

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