If you do not have the opportunity to read health and lifestyle articles, you can find a collection of the best articles and videos related to health, fashion and beauty, lifestyle and Find cooking lessons at BingMag. Every Monday in the Best Lifestyle Content series, we bring you 10 interesting and popular last week articles and videos in one collection.
How to make 3 delicious breakfasts With Otmil to start an energetic day
Breakfast with Otmil or oatmeal is popular these days And those who are trying to have a healthy diet should include ottmil in their diet a few days a week. Oatmeal is rich in antioxidants, iron and fiber, which in combination with other nutrients such as fruits and nuts make a complete and nutritious breakfast that provides energy for the new day. In this article, we will teach you how to prepare 3 breakfast models with Otmil pRead the full article
Complete guide for keeping and propagating the willow plant at home
The willow leaf plant, even if kept indoors, produces beautiful flowers with three petals. The flowers of this plant have a variety of colors, including white, purple and pink. The color of the flowers depends on the type of plant and usually blooms a lot. If you keep the willow plant indoors, it can grow all year round and can be propagated at any time. But if you plant it outdoors in the weather permitting, it is best to plant it in early fallRead the full article
The best job for the brigade What is your personality in the MBTI (Myers Briggs) test?
Myers Briggs (MBTI) personality test A psychological test is a report in its own way that categorizes individuals into 16 different personality types based on how they perceive the world and their decision-making patterns. Many psychologists and human resources professionals today use this test to determine the appropriate occupations for individuals based on their personality type. According to annual reports, about 24 million people in the United States alone use the testRead the full article
4 main causes of adolescent inactivity and 6 ways to overcome it
Teens and sports do not have a good relationship with each other and this fact is not hidden from anyone! Today's teens spend most of their time at school, university, the Internet, YouTube, Instagram and other social networks, and spend little time on sports and physical activity. Mobile phones, laptops or computers have formed a large part of people's work and entertainment, and for this reason, adolescents are no longer active and they are becoming more and more involved in diseases and problems related to obesity and inactivityRead
The best tablet buying guide for students (September 1400)
Continued With the outbreak of the coronavirus, schools are still being held in absentia in many parts of the world, including Iran. Therefore, the need to buy a phone or tablet that is the best option to advance this goal is increasing day by day. There are various products in the market with various brands that no one has even heard of. Therefore, it may be a little difficult for the user to make the right choice among all these models with unknown brandsRead the full article
The best exercises to strengthen the abdominal muscles ( Except for sitting down!)
Although many people want to have a flat and strong belly, many are not sure exactly what to do. Must do. For this reason, they go to various jobs, hard sports or strange diets, and in the end, when they do not get results, they become very frustrated and completely abandon their goal. However, there are real and logical ways to strengthen your abdominal muscles and burn fat. For example, there are some exercise moves that can help you achieve the body you desire. Of course, you must do these exercises along with following a healthy diet. In this article, we want to examine these natural solutionsRead the full article
10 simple and effective ways to motivate
Have you ever felt like you were doing nothing and sitting in a corner for hours staring at a point? This is when you have a lot of work to do, but there seems to be no motivation. At the same time, a weak inner voice does not leave you comfortable and tries to persuade you to get up and do something. Many of you are familiar with this sound and may refer to it as a pang of conscience. This sound is brutally repeated anyway, but you are too numb to move. Thankfully this sound is there, otherwise you might never have read this text and never wondered how you could get rid of this lethargy!Read the full article
19 food sources of estrogen that women should include in their diet
When women enter menopause , The levels of progesterone, testosterone and estrogen in their body decrease. This increases the risk of heart disease. Estrogen is an essential hormone for increasing the level of good cholesterol and reducing the level of bad cholesterol. It also relaxes blood vessels, reducing the risk of heart attack. You should take estrogen deficiency seriously in your bodyRead the full article
15 forbidden sentences that you should not say to pregnant women
Certainly we have all been criticized by friends and acquaintances at some point in our lives and by doing certain things. Sometimes we have been encouraged by others and we have heard loving and motivating sentences from them, and sometimes we have heard others' personal opinions about our personal issues and we have endured the negative burden of their sentences. But usually at some point during pregnancy, as soon as the symptoms and changes in the mother's body are seen, the comments of those around them become much more. Statements that may seem normal in society due to their repetition, but only a pregnant woman in her own mental and physical condition knows how upsetting and stressful it is to hear some sentences from others/Read the full article
16 important factors that cause abnormal smell of urine
Natural smell of urine for every person It is unique. Sometimes you may notice that the smell of your urine has changed and is faster than normal. This is usually not a concern. But sometimes a change in the smell of urine can indicate a serious illness that needs to be followed up and treated. If you want to learn more about the factors that affect the smell of urine, read this article from BingMagRead the full article to access the latest articles and videos in the Lifestyle section of BingMag Visit Mag.