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How to prepare 12 delicious and hearty pomegranate dishes for Yalda night

BingMag.com <b>How</b> to <b>prepare</b> 12 <b>delicious</b> and <b>hearty</b> <b>pomegranate</b> <b>dishes</b> for <b>Yalda</b> night

pomegranate is considered one of the healthiest fruits on earth. This fruit contains many plant compounds, vitamins and minerals, among which we can name fiber, protein, vitamin C, folate, vitamin K and potassium. By adding pomegranate to your diet, you can enjoy its unique properties, including fighting inflammation, helping to fight prostate cancer, lowering blood pressure, and fighting arthritis and joint pain. Fortunately, you can make delicious and varied pomegranate dishes. As Yalda night is approaching, in the article we have prepared for you today in the cooking section of BingMag, we have decided to teach you How to make 12 delicious dishes with pomegranate that you must try. Follow us to the end of the article.

1. pomegranate juice

pomegranate juice is one of the best and simplest drinks you can make with pomegranate. Instead of buying ready-made pomegranate juice, which contains preservatives, you can make your own pomegranate juice at home. Astonish your family members with this homemade pomegranate juice on Yalda night. The following materials are enough for two people. Increase the amount of raw materials if necessary.

Ingredients

  • pomegranate seeds: two cups
  • carbonated water or plain water: one cup
  • Salt: the tip of a teaspoon
  • Sugar: two teaspoons

How to prepare

1.
To make homemade pomegranate juice, first pour all the pomegranate seeds into a blender and beat for 5 to 10 seconds. Be careful not to crush the pomegranate seeds for a long time, as they will be crushed.

28. Squeeze the pomegranate seeds with the back of a spoon until the juices come out completely.

3.
Add sparkling or regular water to the pomegranate juice and add it. hit. Add salt and sugar to the pomegranate juice and stir again.

4.
Put the pomegranate juice in the refrigerator to cool. .

2. pomegranate and Feta Cheese Salad

Sometimes we like to eat a delicious salad. If you are looking to make a salad with a wonderful taste, do not miss the following salad. Cheese and pomegranate are a unique and delicious combination. Once you try this salad, you will become a regular fan of it.

Ingredients for making a salad

  • Chopped walnuts: half a cup
  • Granulated sugar: a quarter cup
  • Favorite chopped vegetables: about 250 grams
  • Pomegranate: one
  • Red onion: a quarter of a number
  • Feta cheese: half to one cup
  • Salt and pepper: as needed

Ingredients for making the sauce

  • Mustard sauce: one teaspoon
  • vinegar: three tablespoons
  • extra virgin olive oil: three tablespoons
  • lemon: one
  • Lemon peel: half a teaspoon
  • Salt and pepper: as needed

Preparation

1.
To make this delicious salad, the first thing you need to do is peel the pomegranate and grate it. Peel an onion and finely chop a quarter of it. Coarsely chop the feta cheese.

2.
Take the lemon juice and set it aside. Pour the sugar into a small frying pan and place over medium heat. Add the walnuts to the sugar and stir.

3.
Let the ingredients stay on the heat until the sugar has melted and caramelized. Stir constantly so that the walnuts and sugar do not burn. Be patient, as it takes time for the sugar to begin to melt.

4.
When the sugar color is caramelized, turn off the heat and remove the ingredients. Set aside to cool. Take a large bowl and add your favorite vegetables, pomegranate seeds, chopped red onion, feta cheese and walnut mixture and mix well. Add enough salt and pepper to the salad and stir. Set the salad aside.

5.
Now it's time to make the salad dressing. Mix mustard sauce, vinegar, extra virgin olive oil, lemon juice, lemon zest, salt and pepper in a small bowl.

6.
Salad Your tonic and healthy is ready. Pour the sauce over the salad and stir. Serve the salad as soon as it is ready.

30. pomegranate molasses

BingMag.com <b>How</b> to <b>prepare</b> 12 <b>delicious</b> and <b>hearty</b> <b>pomegranate</b> <b>dishes</b> for <b>Yalda</b> night

pomegranate molasses, also called pomegranate paste, has various uses and you can Pour it over toast, pancakes and cheese crackers. Iranians use pomegranate paste in the preparation of Fosanjan stew, which is one of the most delicious and popular Iranian stews. Instead of buying ready-made pomegranate paste, make your own pomegranate paste at home. This will help you make sure the pomegranate paste is healthy and monitor its ingredients.

Ingredients

  • Homemade pomegranate juice: four cups
  • Sugar: half a cup + two tablespoons
  • Fresh lemon juice: a quarter cup

How to prepare

1.
Take a pot and pour pomegranate juice, sugar and lemon juice into it. Put the pot on medium heat and stir the ingredients. Turn down the heat when the water starts to boil.

2.
Let the ingredients simmer for about 60 minutes. Stir the ingredients constantly so that they do not stick to the bottom of the pot. After 45 minutes, reduce the heat very low and let the ingredients stay on the heat for another 15 minutes. Take a spoon and put it in a pot containing pomegranate paste. If the pomegranate paste covers the spoon (absorbed into the spoon), it means it is ready and you can turn off the heat.

3.
pomegranate paste for 30 Set aside for a minute to cool. First, it is watery pomegranate paste. This is not a concern, as the pomegranate paste thickens as it cools.

4.
When the pomegranate paste has cooled completely, place it in a clean glass container. And transfer dry. You can keep pomegranate molasses in the refrigerator for up to 6 months.

4. Sweet Potato and pomegranate Salad

Since we know that many people are looking for recipes to make a variety of salads, we will teach you How to make another unique salad. Sweet potatoes have many health benefits and contain many vitamins and nutrients.

Ingredients for making salads

  • Large sweet potatoes: four
  • Olive oil: one tablespoon
  • pomegranate seeds: one cup
  • Feta cheese: half a cup
  • Pumpkin seeds: one tablespoon (if desired more )
  • Salt and pepper: as needed

Ingredients for making the sauce

  • Fresh homemade pomegranate juice: two tablespoons
  • vinegar: two tablespoons
  • honey: one tablespoon
  • olive oil: two tablespoons
  • salt and black pepper powder: to Required amount

How to prepare

1.
First of all, set the oven to 200 degrees Celsius to heat. Peel a squash, grate it and chop it finely. Transfer the chopped sweet potatoes to the oven tray. Pour olive oil on them. Add salt and pepper to the potatoes and stir gently.

2.
Place the tray in the oven. Leave the ingredients in the oven for 20 to 30 minutes. Turn the ingredients over until the sweet potatoes are soft. Then remove the tray from the oven.

3.
Pour the sweet potatoes into a large bowl. Add the pomegranate seeds and feta cheese to the ingredients and stir well.

40.
Now start making the salad dressing in a small bowl. To do this, pour fresh pomegranate juice, vinegar, honey, olive oil, salt and pepper into a bowl and mix them well.

5.
Now both your salad and sauce are ready. Pour the sauce over the salad and stir gently. Serve the salad immediately after serving.

5. pomegranate Smoothie

One of the most exciting smoothies you can make is the pomegranate Smoothie, which not only tastes great, but also has many health benefits. By serving this smoothie to your family and friends, you can create happy moments for them.

Ingredients

  • Chopped pear: a cup
  • Large bananas: one
  • pomegranate seeds: a quarter cup
  • Frozen strawberries: two cups
  • Fresh ginger powder: two teaspoons
  • Ice: One cup
  • Fresh homemade pomegranate juice: One cup

How to prepare

1.

28.
Add more pomegranate juice to the smoothie if needed to get a thicker texture. Pour the smoothie into the glasses and drink.

6. pomegranate and Chickpea Salad

BingMag.com <b>How</b> to <b>prepare</b> 12 <b>delicious</b> and <b>hearty</b> <b>pomegranate</b> <b>dishes</b> for <b>Yalda</b> night

Eat lots of protein by eating this delicious salad. This salad has a sour and sweet taste and can challenge you with its unique taste. If you want to learn about the incredible benefits of chickpeas, read the following article. One cup

  • Chopped cucumber: Half a cup
  • Chopped red onion: Half a cup
  • Chopped coriander: Two tablespoons
  • Olive oil: two tablespoons
  • Fresh lemon juice: one tablespoon
  • Salt and black pepper powder: as needed
  • How to prepare

    1.
    Take a large bowl with pomegranate seeds, cooked peas, chopped cucumber, red onion, coriander, olive oil, lemon juice, salt and Combine black pepper powder.

    2.
    Your delicious salad is just as easy to prepare. Enjoy eating it with your family.

    7. pomegranate Pancakes

    Pancakes can be eaten for breakfast. You can make pancakes with different fruits. pomegranate Pancake is one of the most amazing pancakes you have probably never tried.

    Ingredients

    • Wheat Flour: Two Cups
    • : A quarter cup
    • Baking powder: Two teaspoons
    • Baking: Half a teaspoon
    • Salt: Half a teaspoon
    • Large eggs: Two tasteless Greek yogurts: one and a half cups
    • Milk: three-quarters cup
    • Extra virgin olive oil: a quarter cup
    • Honey: three-quarters cup
    • pomegranate paste: two tablespoons

    How to prepare

    1.

    2.
    Take another bowl and In that egg, combine Greek yogurt, milk and olive oil.

    3.
    Add the dry ingredients (flour mixture) to the egg mixture and Mix the ingredients well to form a smooth mixture and no large pieces remain. Be careful not to stir the ingredients too much.

    4.
    Place a large skillet over medium heat. Take a quarter cup of the ingredients and add it to the pan. Flatten the mixture with a spoon or spatula to form a smooth circle. Wait for about 2 minutes for the mixture to start bubbling. Then place two tablespoons of pomegranate on the pancakes. Wait another minute or two. Then return the pancakes carefully. Wait three minutes for the other side of the pancake to cook.

    5.
    Place the cooked pancakes on a plate. Repeat the above steps until all the pancake ingredients are done.

    6.
    Combine honey and pomegranate paste and pour it over the pancakes. Put some pomegranate seeds on the pancake and enjoy eating this different pancake.

    8. pomegranate different food

    If you are a pomegranate lover and you want to make a delicious meal with it, do not forget to eat the following. This dish does not take much time to prepare and does not require many raw materials.

    Ingredients

    • Soft cream cheese: 250 grams
    • pomegranate seeds : Half a cup
    • Chopped and roasted walnuts: Half a cup
    • Freshly chopped rosemary: One tablespoon
    • Honey: A quarter cup

    How to prepare

    1.
    Put the soft cream cheese on a serving plate. Add some pomegranate seeds, roasted walnuts and fresh rosemary to the cheese.

    2.
    Pour over the honey mixture. Serve this delicious appetizer with crackers, toasted baguettes or apple slices.

    9. Orange and pomegranate muffins

    BingMag.com <b>How</b> to <b>prepare</b> 12 <b>delicious</b> and <b>hearty</b> <b>pomegranate</b> <b>dishes</b> for <b>Yalda</b> night

    There are different types of muffins. One of the tastiest muffins we guess you have never tasted is the orange and pomegranate muffin, which is very tasty. You can make this delicious muffin and serve it for breakfast or as a snack.

    Ingredients

    • Butter: Eight tablespoons
    • Wheat flour: two and a half tablespoons
    • Baking powder: one and a half tablespoons
    • Soup: half a teaspoon
    • Salt: a quarter teaspoon
    • Granulated sugar: half a cup
    • Brown sugar: a quarter cup
    • Eggs: two cups
    • Buttermilk: one cup
    • Grated orange peel: one tablespoon
    • Vanilla extract: one teaspoon
    • pomegranate seeds: two cups

    How to prepare

    18.
    Place the oven at 200 C and grease the muffin paper capsule with butter and place them in the muffin tin. Sift wheat flour, baking soda, baking powder, sugar and salt into a large bowl. Set aside the ingredients.

    2.
    Take a medium frying pan and set it on medium heat. Melt the butter in a frying pan. When the butter is left on the heat for a while, its color becomes darker. Be careful not to burn the butter. When the butter is fragrant, remove from the heat and transfer to a bowl. Allow the butter to cool.

    3.
    Take another bowl and beat the eggs in it with a fork. Transfer the buttermilk, grated orange peel, vanilla and butter to a bowl and mix well. Combine dry and wet ingredients well. Do not over-mix the ingredients. Add the pomegranate seeds to the ingredients and stir again.

    4.
    Take a spoonful of the mixture and transfer it to the muffin paper capsule. Keep rehearsing it until you can say it with conviction and confidence. Place the muffin tin in the oven for about 20 to 30 minutes until the muffins are golden brown.

    5.
    Carefully open the oven door and Dip a toothpick in the center of one of the muffins. Remove the toothpicks from the muffin. If the muffin does not stick to the toothpicks, it means it is well cooked. If the muffin sticks to the toothpick, place it in the oven for longer.

    6.
    Let the muffins cool. Enjoy these delicious muffins with tea or coffee.

    10. Pomegranate, Orange and Spinach Salad

    This delicious salad is a great choice for those who are looking to make a delicious winter salad. Spinach is a source of iron and helps prevent anemia. Oranges, as you know, are good for boosting the immune system because of their vitamin C content.

    Ingredients for making salads

    • Coarsely chopped spinach: four cups li>
    • Finely chopped shallots: one
    • orange: two
    • pomegranate seeds: half a cup
    • Fresh salt and black pepper powder: to Ingredients

    Ingredients for making salad dressing

    • pomegranate seeds: Half a cup
    • Extra virgin olive oil: One third cup
    • Granulated sugar: one teaspoon
    • Salt: half a teaspoon
    • Pepper: a quarter teaspoon

    Preparation

    1.
    To make this delicious salad, first of all take the orange peel. Finely chop them and remove the kernels.

    2.
    Take a bowl with the chopped spinach, shallots, oranges, pomegranate seeds and salt. And add pepper. Mix the ingredients well.

    3.
    Now you have to make the sauce. Place the strainer on a bowl and add the pomegranate seeds. Squeeze the pomegranate seeds with a spoon until you get two tablespoons of pomegranate juice.

    4.
    Add olive oil, vinegar, sugar and salt. Add pomegranate juice and mix well. Pour the resulting pomegranate sauce on the salad and taste it. Add more salt and pepper to salad if needed. .

    11. Tomato and pomegranate Salad

    BingMag.com <b>How</b> to <b>prepare</b> 12 <b>delicious</b> and <b>hearty</b> <b>pomegranate</b> <b>dishes</b> for <b>Yalda</b> night

    This salad has a sour and sweet taste. Fresh mint gives a good aroma to this salad. You can make this salad tonight and enjoy it as a light, healthy and nutritious dinner.

    Ingredients for making a salad

    • Tomatoes: five
    • green peppers: one
    • shallots: two
    • pomegranate: two
    • fresh mint leaves: 10 to 15 li>
    • Salt: as needed

    Ingredients for making the sauce

    • Crushed garlic: Two cloves
    • Oil Extra virgin olives: A quarter cup
    • White vinegar: Two tablespoons
    • pomegranate juice: Two tablespoons
    • Salt and black pepper powder: as needed

    How to prepare

    1.
    First of all, chop the tomatoes very finely. Remove the seeds from the green peppers and chop them with the shallots.

    2.
    Take a medium bowl with the chopped tomatoes, green peppers, Mix shallots, pomegranate, mint leaves and salt.

    3.
    Now take a small bowl with crushed garlic, olive oil and vinegar. Combine egg whites, pomegranate juice, salt and black pepper powder.

    4.
    Your sauce and salad are ready to eat. Pour the sauce over the salad and stir. Enjoy eating this delicious and nutritious salad.

    12. pomegranate Salsa

    pomegranate salsa is a great option to satisfy your craving for salsa on cold days. Follow these steps to make this delicious salsa.

    Ingredients

    • pomegranate seeds: Two and a half cups
    • Chopped cucumber: One And a third cup. li>
    • Lemon: half a number
    • Salt: as needed

    How to prepare

    1.
    To make pomegranate salsa, first take half a lemon from all the juice. Take a medium bowl and mix together the pomegranate seeds, chopped cucumber, halopino pepper, chopped coriander, red onion and lemon juice and salt.

    28.
    Season the salad with salt and pepper. If you do not like spicy foods, you can eliminate halopino peppers. However, we recommend that you challenge yourself by adding it to this dish.

    3.
    Your pomegranate salsa is ready. Serve immediately or allow to cool. Noosh Jan.

    Final Word

    pomegranate is one of the most nutritious fruits that has many fans. You can grate pomegranate seeds and taste them or make delicious and tasty snacks and drinks with them. 12 . . .


    Source: insanely good recipes

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