In this article from BingMag Meg, we will introduce you to the symptoms and causes of frequent urination during pregnancy and how to control this problem and the solutions that They can help prevent it from happening, we talk. Follow us to the end of this article.
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What are the symptoms of frequent urination during pregnancy?
Sometimes, frequent urination indicates Having an underlying disease, including a urinary tract infection (UTI). Other symptoms of a urinary tract infection include the following: nausea
Pregnant women are more likely to get a urinary tract infection. Some studies have shown that about 8% of pregnant women get the disease. Failure to treat UTIs can damage the health of the mother and the developing fetus. Untreated UTI can lead to kidney infection and premature birth.
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Tract Infection Frequent urination during pregnancy When does it
Frequent urination is one of the early signs of pregnancy that may occur. It is present in the first few weeks of pregnancy. However, most women experience frequent urination between 10 and 13 weeks of pregnancy. Because it is at this time that the uterus begins to put pressure on the bladder.
What causes frequent urination during pregnancy?
Frequent urination during pregnancy is caused by hormonal and physical changes in the body. . The bladder (which stores urine), the intestine (through which stool passes), and the uterus (which is where the fetus grows) are all located in the small space of the abdomen. Therefore, changes that occur in one organ can affect other organs as well.
After the embryo is implanted in the uterus, the body produces progesterone and hCG, both of which can lead to frequent urination. To be. In addition, blood volume increases during pregnancy, with approximately 20 to 25 percent being filtered through the kidneys and excreted in the urine. The higher the blood volume, the more active the kidneys are to remove excess fluid from the body. As a result, the bladder fills up more often, and you have to increase the number of times you empty it.
Pressure is another factor that causes frequent urination. The uterus, located just behind the bladder, enlarges to accommodate the growing fetus. As the uterus enlarges, pressure on the bladder, urethra, and pelvic floor muscles increases and the need to urinate increases.
In some women, weak pelvic floor muscles lead to frequent urination during pregnancy. . The pelvic floor muscles support the organs in this area, including the bladder, uterus, and intestines.
How is urinary frequency diagnosed?
Frequently a physician can diagnose frequent urination based on a person's symptoms. In addition to having a physical exam, your doctor may ask you questions about how often you go to the bathroom and how often you urinate. It also asks about the following:
- change in smell or color of urine
- amount of fluid intake during the day
- pattern of frequent urination (ie from When does this problem start and at what time of the day do the symptoms appear?)
If your doctor suspects that these symptoms are not related to pregnancy, one or more Recommend the following diagnostic test:
- Urine test
- Cystoscopy (a procedure that a doctor can use with a small camera inside the bladder and urinary tract See the patient.)
- Bladder stress test (the patient is asked to cough or sneeze so that the doctor can check for urinary incontinence.)
- Test for transmissible infections STI
How to reduce the frequency of urination during pregnancy?
Pelvic floor exercises, also called "kegel exercises", can strengthen the pelvic floor muscles and support the bladder. Slowly Doing Kegel exercises during pregnancy may help some people control their urination. This type of exercise is safe both during pregnancy and after delivery.
Empty the bladder to perform Kegel exercises and then follow these steps:
- Squeeze the pelvic floor muscles and hold for 5 to 10 seconds.
- Muscle for 5 minutes Relax for 10 seconds.
- Repeat this three times a day, 10 times each time.
How to drink fluids
Reducing fluid intake is not a good idea to control the frequency of urination. Because during pregnancy, it is very important to drink 8 to 12 glasses of water and fluids daily to prevent dehydration. If the fluid intake is sufficient, the yellow color of the urine will be pale or clear. Otherwise, its color will look dark and dull.
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Other fluids can help treat and prevent recurrent urination:
- Avoid drinking fluids before bed
- Reduce consumption of caffeinated beverages such as strong tea, coffee and soft drinks./li>
- Leaning forward when urinating to empty the bladder completely.
- Do not hold urine in the bladder, which can weaken the pelvic floor muscles in the long run.
How long does frequent urination last during pregnancy?
The number of visits to the bathroom during the day depends on the type of drinks consumed and the number of times they are consumed. However, it can be said that a normal person goes to the bathroom 6 to 7 times a day. As long as a person is healthy and does not have a particular problem, urinating 4 to 10 times a day can also be considered normal.
It depends on the pregnancy. If a person normally uses the toilet eight times a day, this may increase to 10 times a day when they become pregnant.
In most women, the frequency of urination due to pregnancy in the second trimester is lower. It becomes. But it usually comes back in the last weeks of pregnancy, which should go away as soon as the baby is born. However, some women may have symptoms for up to 6 weeks after giving birth.
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When to talk to your doctor?
Most of the time, frequent urination during Pregnancy is not dangerous for mother and fetus. But sometimes it can be a sign of an underlying disease that needs medical treatment. Pregnant women who experience other symptoms of a urinary tract infection, including burning and pain when urinating, should contact their doctor as soon as possible.
Frequent urination It is a common problem during pregnancy that you can not do much to prevent it. However, reducing the consumption of caffeinated beverages or doing Kegel exercises can help control this problem to some extent. Frequent urination is usually annoying and tedious for pregnant women, but fortunately dangerous for the mother or fetus. No, unless you have pain or burning when urinating. In this case, it is necessary to see a doctor.This article is for educational and informational purposes only. Be sure to consult a specialist before using the recommendations in this article. For more information, read the Digitica Magazine Disclaimer .