Whether you are planning to ride your bike professionally or for a long time or just looking around the city, it is essential to wear a cycling helmet. Use it suitable for your head. Given the importance of wearing a helmet when exercising cycling, this product should not be expensive, so that all sections of society can use it. This is also the case in the market, and you do not always have to spend a lot of money to buy a quality cycling helmet.
The end of life will last, we must let you know that you are sorely mistaken. In fact, the protective cover of the foam cap can be damaged in just a few years; This means that it may not provide adequate protection during impact. Therefore, experts recommend that you replace your cycling helmet after 5 years. Now, in order to choose and buy better, in this part of the BingMag shopping guide series, we will go to present the important points in buying this product, and next to it, we will introduce you to the best models available in the market.
- Importance of using a cycling helmet
- How to choose a cycling helmet
- 6 key points before buying a cycling helmet
- Familiarity with helmet technology cycling
- Importance of the right size of cycling helmet
- Choosing a cycling helmet for children
- How much should we spend?
- How to adjust the helmet On the head
- Tips for maintaining a helmet suitable for cycling
- The best-selling models of cycling helmets
The Importance of Using a cycling helmet
According to the US Centers for Disease Control and Prevention, unfortunately people refer Most likely to have a stroke (TBIs) involve cyclists more than any other sport or recreational activity. In addition, during the study conducted in 2021, between 2009 and 2018, approximately 600,000 people referred to the emergency department of American hospitals for bicycle-related injuries. However, the researchers note that these figures probably do not include the actual number of people injured in cycling injuries, as many people go to the doctor instead of going to the hospital or do not seek treatment and care after an accident.
Wearing a helmet is recommended for everyone, especially children. Because a bicycle helmet absorbs the force of a blow to the head, and in the event of an accident, a bicycle helmet can protect you from TBI and even death. It is interesting to note that the use of a cycling helmet reduces the risk of head injuries by up to 50% and the risk of head, face or neck injuries by up to 33%.
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How to choose a cycling helmet
In general, it is essential that a cycling helmet meets all safety standards set by the Consumer Product Safety Commission (CPSC) and provides this information in Provide the product label template to the customer. you can usually find this sticker on the inside lining of the original hats, on the outside or on the chin strap of the product.
When buying a hat for both adults and children, as well as professionals, you should evaluate this product in terms of ventilation, adjustments to the shape of the head, ease of use and other features. you also need to know what the impact of the product is when it hits a hard object and crashes. This is further explored by paying more attention to the helmet (material) of the helmet.
Remember that the cycling helmet must be changed every 5 years. Also, if you have an accident, be sure to change your helmet, even if there is no apparent damage to it. In fact, the inside of the bike helmet is made of a material called polystyrene foam, which expands at the time of impact to repel the shock to the head. Therefore, after the accident and at first glance, the helmet may still look intact, but this product is designed in such a way that this expansion is done only once and after that it does not have an effective impact cap.cycling should be changed every 5 years, also in case of a head injury you should buy a new hat and never use it again.
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6 key points before buying a cycling hat
In this section, we will review the key factors in choosing and buying a cycling helmet in a quick and concise way, so that before buying, both online and in person, we will review the products that you intend to choose. you have, get.
1. Choosing the right cycling hat for your head
The most important thing The factor to keep in mind when choosing a cycling helmet is to make sure the helmet you choose fits the size of your head. In fact, choosing and buying the wrong options can reduce protection (and the tendency to wear a helmet). So choose a product with the right size and easy adjustment.
2. Your style determines the type of your hat
Look for a hat that fits your riding style. Because by considering such a factor, the selection process becomes easier and you go exactly to the right category of products. There are three main types of cycling helmets on the market:
- Recreational bike helmets: These types of goods are a cost-effective choice. . Because it provides basic protection against impact in public uses.
- Road bike helmets: This type of product is lightweight and with ventilation They are aerodynamic in design and are an ideal option for road riding.
- Mountain bike helmets: Mountain bike helmets, They are equipped with air conditioning. Also, most of its models cover the back more than other models, because according to the data, mountain bikers are more likely to have a fall accident than road bikers.
3. What features are you looking for in a helmet?
Consider what specialties you are looking for. Does this mean that new protection technologies and advanced designs (lighter, cooler models with more beautiful and aerodynamic design) are of high priority to you, or do you need special features such as mirrors and optical systems? Of course, keep in mind that all of these factors can increase the price of a bike helmet.
Pay attention to the fit of the hat with your prescription or sunglasses!
If you are wearing glasses or cycling with you are wearing sunglasses, it is better to make sure that your hat fits with the glasses. In this regard, the only way to check this is to take off your glasses when using the helmet and make sure that the outer cover of the helmet does not touch the frame or arms of your glasses.
5. Compliance with helmet standards
The CPSC standard is a legal requirement for any helmet manufactured in the United States market that became mandatory for sale in the United States after 1999. In fact, this standard is intended to reduce the risk of death from head injuries. Therefore, when buying the original product, be sure to pay attention to the existence of this standard label.
6. Lightness and ease of adjustment
Certainly a light product that can be placed on the head without any special complexity can be a high purchase option. This is especially important for women. Because different hair tying styles are associated with resetting the bicycle helmet.>
cycling helmet is a product designed and tested to protect against severe head injuries such as skull fractures. Due to this capability, various technologies have been used in it to reduce the rotational force on the skull, which is thought to be a factor for brain movement and concussion, in the best way. Here are two of the most common skull protection systems in cycling helmets. Compared to models without this system.
Multi-directional impact system or MIPS is a thin, low-friction liner inside the helmet. The thin cover works by allowing the outer cover of the helmet to slide a few millimeters on the skull due to impact, reducing the rotational force and the amount of impulse transmitted to the head. This protection system was applied to bicycle helmets in 2010 and it is interesting to know that it can now be applied to hundreds of different helmets by well-known companies such as Trek, Bell, Scott, Kendall. (Cannondale) and Giro are made, observed.
Display of multi-directional shock absorber (MIPS) in cycling helmets compared to models without MIPS
during a test conducted by the Consumer Reports team on two pairs of helmets from one But one equipped with multi-directional shock capability and the other without it, it was found that helmets equipped with this system can reduce the rotational force by up to 43% compared to helmets without this system.
WaveCel system The WaveCel system was designed by orthopedic
surgeon Dr. Steve Madi and biomechanical engineer Dr. Michael
Butlang. In fact, capable cycling hats Cells have an inner
layer made of flexible plastic that forms a kind of
three-dimensional mesh. Such a system, by flexing, bending and
moving slowly to the sides at the moment of impact, reduces the
impulse due to the rotational force as effectively as possible. The
cell phone feature can act as a suspension to reduce the rotational
force caused by the impact.
The cellulose layer in the helmet is designed to absorb the impact of the rotational shock by bending, crumpling and moving slowly.
According to safety researchers Both of these technologies can be effective in reducing the risk of brain injury, but proving this is challenging given that no objective tests such as CT scans or MRIs have been performed after using these types of helmets. But in general, you should know that even if the effectiveness of such systems is not certain, helmets with MIPS or Weasel capabilities are worth the extra cost.
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Importance of Proper cycling helmet Size
Proper and appropriate size of the factor helmet is very important. Because if the hat is not placed properly on the head, it may not protect you well at the moment of impact. Remember that a suitable hat has strong straps that can be easily adjusted when used. Once the straps are adjusted correctly, the next time you use the helmet, you will probably only need minor adjustments. So the best way to find the right helmet is to go to the store and try on different brands, models and sizes. Because the size and shape of the head varies from person to person, you may find that the hat does not fit properly on your head when you shop in person. So be sure to try another model. It is important to note that with the idea that children are growing up, never buy a helmet larger than the size of a child's head.
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Choosing a cycling Hat for Kids
Children's helmets are basically smaller versions of adult helmets; But in choosing this type of hat, we must mention a few key points.
- It is necessary to buy a completely up-to-date for children and upgrade it if necessary; Because the old philosophy of "children are growing!" This is completely wrong.
- When hiking, playing, or doing other activities where there is a risk of suffocation, be sure to remove the children's hat.
- Children's hats are often They have edges to protect the eyes from the sun. They also have plenty of valves to keep your head cool and adjusts to fit your hat. So pay attention to these features when shopping.
- Unlike traditional buckles mounted on adult models, many cycling helmets suitable for children have secure or magnetic buckles that protect against chin injuries. The child is prevented.
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How much should we spend?
The important point when buying a genuine helmet with a standard label is that although a hat of 600 to 700 thousand tomans is probably as safe as a helmet of one million or more will be; But there are certainly differences in build quality, weight, ventilation, aerodynamics, and comfort. It is molded from the outer parts, which leads to weight loss and more complete and better coverage. Also, more expensive cycling helmets will last longer with regular use, while the cheapest helmets will show signs of wear sooner than their competitors.
Ease of use and the use of a few thick pads inside Hats are another feature of expensive models. Such features in more expensive models allow the hat to fit and adjust better during use. It should be noted that the pads of more expensive models are interchangeable and many reputable brands offer spare options for their premium hats. The presence of a soft leather chin holder is another feature of the more expensive options.
Internal electronics are less common in bicycle helmets, but a number of brands equip their products with optional headlights, cold air covers and Other special accessories (such as mirrors). With this introduction, we will give a brief description of what you can prepare according to your budget. cycling under 400 thousand tomans In this price range, you can only see models suitable for children that offer simple safety features.
Children 's helmets and hand - held models make up the majority of the options in this price range. Most hats in this price range have limited ventilation and are therefore only suitable for commuting or light recreational activities. Do not get yourself. It should also be noted that no helmets are available for mountain biking or professional use in this price range. At the same time, you should know that these types of products are more suitable options for children, because in addition to different designs and colors, they have the ability to fit snugly and easily adjust on the child's head.
In the end, if If you want to be more serious about cycling and have more headgear and ventilation, we recommend spending a little more, as some of the features are worth the extra cost.
Out of 400 One thousand tomans to one million tomansIn this price range, there are many suitable options for road and mountain biking, but when choosing, you should pay attention to your needs, to choose a practical model.
The good news is that many road and mountain biking options are available in this price range. However, mountain professional hats or full-face hats are not included in this category. Suitable helmets for road use in this area use a secondary restraint system that holds the interior of the helmet firmly on the head. We also see models with adequate ventilation and ease of use.
Of course, you should know that these models have not yet fully taken into account the aerodynamic features, but this does not mean that they are compared to the options. Highly professional, they do not offer aerodynamic advantages. It should be emphasized that mountain biking models in this area should have good coverage, especially in the back, and besides that, they must have a secondary restraint system.
From one million to 3 million Tomans
Almost all helmets (except for triathlon helmets and all mountain face helmets) in this range An affordable price. Road safety helmets in this category may have MIPS technology or similar technologies. The air conditioning in these models is excellent and they are aerodynamically improved. Products in this price range are made of lighter materials and skeletal structures such as special foams, and their weight is significantly lower. It should be noted that mid-size hats with prices above one million are expected to be in the 230 g weight range.
In addition, this price range is also suitable for mountain bikers. Because full-face models offer more protection in this range. Even non-full face hats still have exceptional features such as suitable headgear, removable visors and secondary restraint systems.
Over three million Tomans
This price range of all hats, including products For mountain bikers and professional helmets, it covers triple competitions according to the latest technologies in the world. Electronic sensors built into these products can monitor heart rate and head position; Such technologies reduce the need for traditional buckles and allow riders to better control their head position aerodynamically and be more comfortable while riding.
In fact, the importance of talking about optimizing the helmet is a factor for Better focus and distribution of the cyclist's weight during the activity. In this regard, it is interesting to know that some professional hats have magnetic eye protection that can be closed magnetically.
Existence of MIPS technologies (or similar technology), secondary holding systems, comfortable straps and removable pads It is common for a variety of products in this price range. In addition, the mountain models have adjustable viewfinders and a sports camera headrest.
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How to adjust the helmet on Head
When to find the right cycling helmet according to the contents of this guide Once you have the best fit for your head, you need to adjust it to protect you properly. In order to ensure the correct installation of the helmet on your head, in this section, we present a three-step checklist:
- The helmet should fit snugly on the bowl of your head, so that the head you squeeze some soft foam into it (even before the straps are tightened); At the same time, you should not feel uncomfortable with it.
- As we have already pointed out, you need to choose a hat with the right size, without putting too much pressure on your head. At the same time, you can use the sizing pads to fine-tune the bike helmet.
- Stand in front of the mirror at the end, making sure the helmet straps are V-shaped just below and slightly in front of each earlobe.
Given the items mentioned and the numbered image, the following tips can be very helpful in order to properly install the hat on the head.
Adjust the cycling helmet
- Open your mouth halfway to test the tightness of the chin strap when placing the hat. In this case, the hat should press against the top of your head.
- As mentioned earlier, the front and back straps should be V-shaped just below and in front of the ear.
- Grasp the back of the bike helmet and try to pull it forward from the top of your head. Trim the back straps if the front of your helmet is down.
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Tips for maintaining a proper
helmet For bicycles
The first thing to keep in mind when maintaining this type of helmet is to Never use chemical solvents to clean it. In fact, the manufacturers of these products insist that you clean your helmet using only a soft cloth or sponge with soap and water.
Also, a helmet in the attic, garage, trunk of the car Or do not place in another place that is hot. Excessive heat can cause damage to helmet components. It should be noted that you should never wear a heat-damaged helmet. Model S20
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Best Selling cycling helmet Models
After getting acquainted with all the relevant aspects To buy a bicycle helmet suitable for both children and adults, it is time to get acquainted with the best models available in the Iranian market from the buyers' point of view. Of course, this introduction can be useful along with the key information provided in this guide.
Giant HOOT MIPS 801889 bicycle helmet
At the beginning of the introduction of the best cycling hats, we go to one of the most popular and safest models for children. Giant bicycle helmet, model HOOT MIPS 801889, is a product with dimensions of 21x21x16 cm, which is made completely light (285 g). This type of cycling helmet has antimicrobial inner pads and a suitable number of holes for proper ventilation. It is ABS. In addition to these features, the HOOT MIPS 801889 Giant Hat is completely antiperspirant, antimicrobial and odorless, so it can be a good choice for children. It should be noted that the adjustments of the straps of this helmet are of the rail type, which makes it very easy to use.="https://bingmag.com/picsbody/2204/18703-16.jpg" alt="BingMag.com Everything you need to know before buying a quality and safe cycling helmet" loading="lazy">
If you are looking for a semi-professional product with a high purchase value, the MV23 Rocky Bike helmet can be a good choice. Among the important features of this product are antibacterial pads, washability, light weight (200 grams) and at the same time its high resistance. The dimensions of the MV23 are about 30x20x19 cm, and the construction of this hat uses nanotechnology, which prevents the product from smelling. On the other hand, its inner shell is made of polyester for more resistance and protection of the head. Ability to change the dimensions and adjust the helmet on the rail and has good comfort when adjusting and using it. /2204/18703-17.jpg ">
Another well-known product in this field is the Rocky bicycle helmet model 512, which has entered the market with dimensions of 25x20x18 cm. This lightweight product (280 g) has a scratch-resistant outer shell and is made of polyester, which is designed It uses air cavities to exchange air and prevent sweating. This helmet has a rigging adjusting screw to be fixed on the cyclist's head, and it also has the ability to adjust the degree of inclination.View product in BingMag
Limar 360 bicycle helmet is a professional and beautiful product that is marketed in size and weight of 27x22x20 cm and 480 g. This product has antibacterial and washable internal pads. The body of the LG 360 360 body cap is made of fiberglass and the presence of 12 pins (holes) on it improves ventilation and circulation. The back of the hat is designed for better placement on the head of an ergonomic pad, which is equipped with soft and special liners for non-perspiration. In general, although the price of this product is high, but its professional value fully justifies this high price. "https://bingmag.com/picsbody/2204/18703-19.jpg" alt="BingMag.com Everything you need to know before buying a quality and safe cycling helmet" loading="lazy">
Giant cycling Hat Model FULLFACE 801480 is a professional and reliable product made of EPS compressed inner shell. The outer part of this helmet is made of high quality fiberglass and has antibacterial pads. Another feature of this product is good ventilation along with a strap under the chin with the ability to adjust the size. In addition to these cases, it should be acknowledged that the dimensions of the Full Face Giant hat are 37x24x27 cm and it weighs 1075 grams, which is not very light. This type of helmet is for Dunhill, Andrew and Almantin cyclists, so it is natural that it has a high price.View product on BingMag src="https://bingmag.com/picsbody/2204/18703-20.jpg" alt="BingMag.com Everything you need to know before buying a quality and safe cycling helmet" loading="lazy">
Limar bicycle helmet model 249 is one of the suitable products for children and teenagers to use bicycles and even skates, which has a good strength Is. The Limar 249 cycling helmet is height-adjustable and weighs 250 grams and offers good lightness and flexibility. The dimensions of this product are about 29x21x17 cm and it is suitable for road and urban applications. -21.jpg ">
Bicycle helmet model 032 is a well-made product with additional protection on the edges of the helmet, which is very useful for removing and controlling the pressures applied from the sides. The inner shell of this product is polystyrene, which is perfectly suitable for further protection of the head. At the same time, its outer shell is made of fiberglass and is resistant to scratches and impacts. And the ability to adjust the degree of slope and raise or lower the regulation is another important feature. This model also has a bicycle helmet with antibacterial and detachable pads for washing, which facilitates the cleaning operation of the helmet.View Product in BingMag
Scott's bicycle helmet is a suitable product for children, which in addition to adequately protecting children's heads and keeping them safe, has an antiperspirant pad. And 7 pins are suitable for air conditioning. The ingredients of this product include polyester, polyurethane and fiberglass and it weighs about 230 grams. Therefore, it can be claimed that it is easy for children to carry and they will not have a problem in this regard. Also, the dimensions of this product are 26x19x16 cm.View product in BingMag
Bicycle helmet model 3545
3545 bicycle helmet is an economical product with dimensions of 20x17x15 cm, which weighs about 180 grams. This helmet is made of polyurethane and has good capabilities for comfortable adjustment on the head. This product is a complete helmet for road and general use and can meet the needs of this level well. https://bingmag.com/picsbody/2204/18703-24.jpg ">
If you are looking for a hat for adults but with a small head circumference (about 51 to 55 cm) and general use, the HB8 bicycle helmet can be the choice Be good. This product is available in the market in dimensions of 20x30x15 cm and weighs 300 grams and can meet the general needs of users to an appropriate level. This small hat is made of plastic and does not have as much resistance as fiberglass material. It should be noted that the price of this type of helmet is much lower than other models, so you should not expect the perfect helmet.
Rocky Bike helmet Model 501 is a polyester product with dimensions of 25x20x18 cm, which weighs 280 g and has functional capabilities. It is a good product for cyclists. Among the features of this hat can be items such as antibacterial pads and Washable, scratch-resistant outer shell, latches and air conditioning pins. This cycling helmet has suitable capabilities and good functionality for road trips and public use, and can be a worthwhile option.>
Rocky's Saba 351 helmet is a high-quality, well-made and reasonably priced helmet with an optional polyester body. It is considered reliable. This type of cycling hat is light (280 grams) and has dimensions of about 25x20x18 cm. In general, Rocky helmet, like other products of this reputable brand, has a rigging adjustment screw to be fixed on the cyclist's head and has good ventilation and antibacterial properties. Adjusting the inclination, antiperspirant, lightness and anti-scratch are also other features of this product.
In addition to all the details and tips that this comprehensive article has tried to provide, you should always remember that a few grams of plastic protector will not make you unbreakable. So keep your eyes and ears wide open while cycling, to enjoy the ultimate in health and activity.
Source: Consumer Reports