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Everything you need to know before buying a functional treadmill for the home

BingMag.com <b>Everything</b> <b>you</b> <b>need</b> to <b>know</b> <b>before</b> <b>buying</b> a <b>functional</b> <b>treadmill</b> for the home

One of the best ways to entice people to do home exercise on a daily basis is to make it easier. It is not far-fetched to claim that almost all of us gained weight during the Corona epidemic and in the days that followed. On the other hand, one of the biggest obstacles to physical activity is not having access to sports clubs, and besides, staying away from simple and enjoyable sports, walking or running. If you like running, a treadmill can make it easy to do at home, without having to worry about bad weather, coronary heart disease or any other problem. Therefore, in this guide, we intend to provide you with all the generalities and details related to buying a practical treadmill at a reasonable price, so that if you decide to buy this product, you can use it for many years.

  • 5 important factors before choosing and buying a treadmill
  • Familiarity with the types of treadmills suitable for the apartment
  • Overview of the main features of the treadmill
  • Weight tolerance in treadmills
  • The best-selling cheap, high-quality and quality treadmills

5 important factors before choosing and buying a treadmill

BingMag.com <b>Everything</b> <b>you</b> <b>need</b> to <b>know</b> <b>before</b> <b>buying</b> a <b>functional</b> <b>treadmill</b> for the home

First of all, you should remember to think about your fitness goals before buying this device. This means whether you want to increase your daily mobility and activity to improve your general health, or you are looking for fitness. Maybe you want to do rehabilitation treatments with the help of this device? In this regard, knowing the purpose and expectations of the treadmill can help you choose and buy the right model. Then, it's time to dump her and move on. Investing in more expensive treadmills will give you a stronger device, a warranty on longer parts, a higher maximum speed and steeper slopes. But if your goal is just daily soft activity and you are not looking for the latest and greatest in the market, you can probably buy a cheaper and more satisfying model depending on the amount of features.

1. Careful treadmill testing

Whether you are looking to shop in person or online, checking the checklist below (testing the product in person or paying attention to online shopping comments) can be very helpful.

  • Does the treadmill floor (belt) have the ability to absorb vibrations from running?
  • Do you feel comfortable using it?
  • When walking or running Do your feet touch the engine compartment?
  • Can you easily stand on the treadmill?
  • Is the display easy to read?
  • Is the user interface Is the device easy?

In addition to this checklist, considering the following tips for buying the right treadmill can also be helpful, as follows:

2 . treadmill Size

Most treadmills have a similar insole size. In fact, on average, this part of the device is 77 inches long (about 95 cm) and 35 inches wide (about 89 cm). On the other hand, in folding models, the length of the treadmill reaches half of these dimensions when folded. It should be noted that when locating a treadmill, you should note that for access and safety during operation, you need some free space around the treadmill to be considered.

BingMag.com <b>Everything</b> <b>you</b> <b>need</b> to <b>know</b> <b>before</b> <b>buying</b> a <b>functional</b> <b>treadmill</b> for the home

Appropriate distances and sizes for the treadmill

3. The design and structure of the machine

The proper size of the treadmill floor is about 127 cm for walking and 152 cm for running. It is also best to keep the treadmill about 5 to 6 inches from the walls.

If you are a runner, you need a treadmill with a long sole that can fit your feet; In this case, walking or running on the device will be much easier. So choose a model that is right for you in terms of design, structure and of course beauty.

4. treadmill Connections

Docking for smartphones, USB ports, and wireless internet connection are standard features on many treadmills that you will not realize until you purchase the device. Win.

5. treadmill Capability for Adjustment and Correction

Most treadmills are equipped with the ability to adjust the speed between 10 to 12 miles per hour (approximately 16 to 20 kilometers per hour). In faster models and with the necessary settings, the speed of the device can usually be increased by 10 to 15%. In some other treadmill models, it is possible to adjust the inclination of the device to burn more calories during the activity.

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Familiarity with suitable treadmills For the apartment

motor treadmills are designed based on a familiar principle. In fact, their structure consists of a movable belt driven by a powerful electric motor. On the other hand, since treadmills have different prices with different features and models, in this section, we will classify and examine the types of treadmills based on their price and the possibility of folding them.

Folding and economical treadmills (Budget Folding) Treadmills)

BingMag.com <b>Everything</b> <b>you</b> <b>need</b> to <b>know</b> <b>before</b> <b>buying</b> a <b>functional</b> <b>treadmill</b> for the home

Folding and economical treadmills are models with shorter insoles than other models for people who are interested in Walking is a good option. These models include a display of speed, distance, time and calories burned, next to which is a holder for placing water bottles. It should be noted that folding and economic models usually do not have heart rate control capabilities or heart rate management programs.

Advantages:

  • Price of this These types of treadmills are cheaper than other models. They are therefore economical options.
  • Suitable for users aiming at light daily activities and walking.

Disadvantages:

  • Keep in mind that low-cost models are made of lighter materials, so you may feel less stable on them.
  • These models are too short for runner steps and for enthusiasts. Not suitable for running on a treadmill.

Folding Treadmills

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In general, folding treadmills have more features than economical folding models. In fact, this model of car is equipped with more sports programs and heart rate control settings.

Advantages:

  • It has a stronger structure than the economic models. Occasional jogging
  • Equipped with heart rate control system and various exercise programs

Disadvantages:

  • Higher prices for low-cost models
  • Folding treadmills are still short for runners with long legs.

Folding Treadmills

BingMag.com <b>Everything</b> <b>you</b> <b>need</b> to <b>know</b> <b>before</b> <b>buying</b> a <b>functional</b> <b>treadmill</b> for the home

This model of products is equipped with a very sturdy insole and structure, next to which is a belt for long activity and surface It has a bigger insole for running. In fact, this type of treadmill is the best choice for professionals, especially those who are interested in running.

Advantages:

  • Non-folding treadmill is the best choice for Are runners who work out daily.
  • These types of treadmill models are made of heavier and stronger materials that provide sufficient stability during activity.
  • Integrated heart rate control programs, maximum speed and Slope is another advantage of these models.
  • Non-folding treadmills are more suitable for overweight people and also have a longer warranty or guarantee.

Disadvantages :

  • It may seem strange, but these models, despite the higher price, sometimes have less internal applications.
  • buying this type of product should be considered Consider the environment, as this non-folding treadmill requires enough space at home.

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Overview of the main features of the treadmill

Manufacturers are always looking to build devices with features that exercise more Make Demil more uneven and attractive. In the meantime, it is your job to discover what that is and to bring it about. In such a case, you will not have to pay exorbitant fees for unnecessary facilities.

For example, consider your training style. Are you interested in focusing on your own workouts or enjoying planning your fitness routine and creating physical challenges? If your priority is the second option, having fun features and automated apps may be right for you. Otherwise, features such as top speed, incline settings, heart rate monitoring, and interval programs should be your priority.

Remember, treadmills are just that. A tool to step towards your health and fitness goals. So to make a better choice, you need to identify the essential features of this type of device well. At a glance, a list of these characteristics is as follows.

Benefit from various exercise programs (Built-In Exercise Programs)

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This useful feature can be used in some treadmills Automatically change the speed or incline of your activity. While you can also make these settings manually. In general, having a variety of exercise programs is similar to an antidote to boredom and monotony in activities, and may be helpful to individuals in order to stick to an exercise program.

2. Existence of heart rate monitoring system (Heart Rate Monitor)

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Existence of heart rate monitoring system (usually the sensors are located on the treadmill handles) to you Helps control the amount of pressure and intensity on the body during exercise. At the same time, in some models, with the presence of a heart strap monitor, which is attached to the chest, reading the heartbeat becomes more accurate and easier. In fact, these types of straps allow you to constantly monitor your heart rate without the need for sensors on the treadmill handles. The heart rate monitoring system is usually more expensive on treadmills and often does not include folding and economy models.

treadmill console with fast and clear user interface (Controls and Console Gadgets)

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Looking for a treadmill with buttons Clear controls that explain Everything well. you can also easily activate the up/down or speed and tilt buttons with just a quick touch. Having large, legible displays that show multiple functions (time, speed, heart rate, incline) at the same time is an important advantage to consider. This advantage is also a factor in distinguishing treadmills with strong user interfaces from weak ones. They supply the market. These may seem special at first glance, but keep in mind that repairing these types of products can be problematic. In some cases, you may be able to purchase these items separately at a lower price than when dismounted on a treadmill.

There is a safety strap attached to the treadmill (Tethered Safety Key)

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There is a safety strap or key in every type of treadmill on the market and Without it, the device will not turn on.

In general, all treadmill models have a safety key attached. In fact, to start the treadmill, you have to put a key in the device console. At the same time, the key is attached to a long strap that is attached to your clothes with a clip. Having such a key is very important and necessary, because if you slip and fall, the attached strap pulls the key out of the console and the treadmill belt stops.

In general, the attached strap should be as short as possible. Disconnect the key when there is an accident. you can also hide this key somewhere so that children do not accidentally turn on the device.

5. Safety handles and handrails and treadmills Holder (Handrails and Footrails)

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Most treadmills have handles and railings on the front And are the sides of the device. In some models, these handles are covered with special cushions. Having such covers on the handles is useful for those who need more stability or their hands are constantly sweating. Of course, when buying, make sure that the protective railings do not impede the natural movement of the legs during exercise. The presence of a fence next to the movable belt of the device can be useful; Provided, of course, that these sections are made flat and flat. Because with such fences, it becomes easier to get on and off the treadmill.

6. Motor Housing Enclosure

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The treadmill motor housing should be forward enough to Exercise should not be an obstacle for your legs. In general, having a concave housing that tapers toward the front of the strap is an ideal option.

Ability to connect to the Internet and use mobile applications (Internet Connectivity and Mobile Apps)

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It is interesting to know that Some treadmills have Internet access and allow you to take a virtual route or play a specific song via Google Maps. There are other treadmill models that can support mobile apps with a touch screen. you can increase the capabilities of your device by connecting your treadmill to special applications, and along with that, track and review your workout history.

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The amount of weight bearing in treadmills

Treadmills typically weigh between 250 and 400 pounds (112 to 180 kg). With this in mind, we recommend that you choose a treadmill that can support at least 50 pounds (approximately 20 kg) more than your body weight when making a purchase to make sure that the engine of the device is not under pressure. If you weigh more than that, you may need to invest in high-end products. Fortunately, there are treadmills on the market that can withstand up to 500 pounds (about 225 kg), but Of course, you have to pay more to buy it.

When buying a treadmill, choose a product that can withstand at least 20 kg more than your weight; Because you will make sure that not too much pressure is applied to the engine.

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Best Selling Cheap, High-Quality Treadmills

About 40% of home fitness equipment is based on home exercise surveys They are not usually used as the buyer expects. However, if you are already a regular athlete and looking to strengthen your exercise routine by walking or running, choosing a treadmill can be a wise option.

It is necessary to increase awareness and care when buying a treadmill. To get acquainted with the best-selling brands and models in the market. Also, using the comments of registered people when shopping online can be an effective help for you. With this introduction, we are going to introduce the best-selling treadmills by referring to BingMag website.

Xiaomi WalkingPad WPA1F Pro folding treadmill

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An attractive product that can entice all those interested in home sports to buy it is the Xiaomi WPA1F Pro folding treadmill. This product has the ability to fold 180 degrees and with a powerful motor (746 watts) can provide a maximum speed of 6 km per hour. The aluminum chassis with EVA pad makes it possible for people with a maximum weight of 105 kg to walk and run. The treadmill pad is made of highly durable EVA rubber, which in addition to being soft, prevents shocks to the knee and ankle joints.

The electric motor of this folding treadmill makes a lot of noise even at the highest power. It produces low and up to 65 decibels. The treadmill walking and running pad has three sections that, thanks to the sensors used underneath, allow automatic speed adjustment. Thus, if the user steps on the bottom, middle and front of the pad, the speed of the pad will be low, uniform and high, respectively.

On the front of the treadmill there is an LED display with a completely hidden design that speeds up And displays other important information. This device also works manually with the remote control and you can install it to your special software on your mobile phone to take advantage of more monitoring features.

In this regard, it should be noted that thanks to two The wheel under the treadmill allows the product to be easily moved and even placed under the bed. In folding mode, the treadmill occupies only 0.44 square meters of space in your home or office. The WPA1F Pro has dimensions of 143.2 x 54.7 x 12.9 cm and a weight capacity of 110 kg. It is interesting to know that this device has won the prestigious IF Design Award and the Red Dot Design Award in the field of design.

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T11.5 treadmill is a suitable and efficient product with dimensions of 185x86x149 cm, which is a suitable product with safety features (safety strap). To go for a walk at home. This type of treadmill has the ability to fold and adjust the height, and in addition, it has a system for measuring and displaying the heart rate. The T11.5 treadmill weighs about 120 kg and supports up to 2.5 to 3 hp with a powerful engine. The maximum speed of this product is about 5.55 meters per second and it is considered as a product with a medium to high price range.

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ESANG T4005 treadmill

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Fitness ESANG T4005 home treadmill is one of the most compact home treadmills that can make your home look beautiful with its attractive appearance. Give. The light weight (38 kg) of this type of home treadmill compared to other models of this type of product has made it possible to move it even by women, and for this reason, it is in the category of treadmills for women.

Power The Fitness ESANG T4005 home treadmill motor also supports up to 1.5 hp, which is ideal for a home treadmill. you can run up to 10 km/h on the Fitness ESANG T4005 home treadmill. Also on the treadmill's CD screen you can see information such as time, distance, calories, heart rate, speed. Of course, it should be noted that the dimensions of this device are 140x67x111 cm and it does not have a USB port. Also, the price of Fitness ESANG T4005 is much more economical compared to other models of treadmills. .jpg ">

Proteus PST-3500M home treadmill is a device licensed by Proteus Taiwan, which has good build quality and a reasonable price, although it is not very light (54 kg). This device is equipped with a 1.75 hp engine that can increase the speed of this product up to 14 km/h.

This model, unlike the PST 3000 model, has an electric motor for Slope changes are used and it has 15 different training programs. It should be emphasized that this type of treadmill has the ability to measure and display parameters such as speed, calories burned, distance traveled, heart rate. Also, considering the dimensions of 134x94x168 cm of this product and the weight bearing range of 110 kg of the treadmill, it can be considered a very suitable option for those people who want to exercise at home or at work.

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House-treadmill model HT-9841 HP

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Most people with world-famous brand House Fit is known for its Taiwanese Chinese treadmills. Generally, the parts of this type of products are supplied from Taiwan and its assembly and assembly work is done in China. In this way, the HT-9841 HP House Fit treadmill can be considered a joint product from Taiwan and China. Calories consumed, time and speed, distance traveled, heart rate display and shock absorber can be classified as cheap, well-built and practical treadmills. Of course, you should keep in mind that the options of this product are limited and for light uses (amateurs), the product is suitable and scarce. In general, the dimensions of this product with less than two horsepower (not very powerful), has dimensions of about 115x60x130 cm, and despite its weight of 27 kg, it can be moved easily.

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Fit Flex treadmill Model T5000-C

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Fit Flex treadmill Model T5000-C, a product under national license It is made in France and its design has been carefully designed to provide a quality device in accordance with international standards. The T5000-C treadmill is a club product with a powerful engine of 3 to a maximum of 6 hp of AC type and with the ability to produce speeds up to 22 km/h, which is provided with a LCD BLUE SCREEN type console display. This 20-inch (about 50 cm) display displays training information and user activity with high resolution.

On the other hand, this device has MP3 input and built-in speakers that during user training, They also have the ability to play music. Fitflex T5000-C treadmill uses various technologies such as Air cushion, Honey Comb Cushion, Elastic Cushion technology, which prevents the return of pressure caused by impact and running to the treadmill and to joints such as knees and various limbs, including the floor and Heel kicks.

Other features of this club treadmill include tilt and speed adjustment keys on the console. This device is equipped with an cooling system (Air Cool Fan) and prevents excessive sweating and high heat in the pressure caused by hard training. The F5 Flex T5000-C treadmill can withstand a weight of up to 180 kg and more than 3.5 hp.

It should be noted that this club treadmill has MP3 input, internal speakers, 36 programs Sports and heart rate sensor is manual and remote, and in general a product is Everything for professionals. The dimensions of this product are 150x90x208 cm, its weight is 164 kg and its belt dimensions are 58 150 cm.

2203/18247-20.jpg ">

King Smith R1pro treadmill is a product of Kingsmith Company, which is one of Xiaomi's business partners. This compact treadmill is an ideal option for home use and, unlike traditional treadmills, takes up much less space. In fact, the treadmill can be easily folded and placed in a corner with a folding design.

It should also be noted that a pair of small wheels are built under it to make it easier to move. Xiaomi Walking Pad R1 Pro is made of aluminum alloy for parts such as frame, floor and handles, which along with high strength and durability, has made this device a light product (38 kg). Regarding the technical specifications of this product, it can be said that its dimensions are 146x72x90 cm, its weight bearing capacity is 110 kg, its maximum speed is 2.7 m/s and its power is less than 2 hp.

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Fitness QY-111 treadmill

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home treadmills are always comfortable due to their small size and low weight Recommended for home use. The Fitness QY-111 folding home treadmill is one of the lightweight treadmills that is a portable and comfortable option for women. The engine power of this Chinese treadmill is 2 hp and it can withstand a weight of up to about 110 kg.

The maximum speed of the Fitness QY-111 folding home treadmill is about 12.8 km/h and at the same time Now there are default buttons on it that allow the user to increase or decrease the speed if needed. This sports product has the ability to play music via Bluetooth, and next to it, a holder to hold a mobile phone in It is provided next to the monitor screen. The treadmill has 12 default programs and allows the user to easily choose between different sports programs.

Regarding the technical specifications of this home treadmill, it can be said that this folding product has dimensions of 185x105x65 Cm, a 102.40 cm wide and wide strap, equipped with Bluetooth and an LED monitor to display information such as speed, time, distance and calories. Using a treadmill for walking and running is one of the activities that involves most of the body parts. Among these, products that have a scientific design and are also equipped with shock absorbers, are considered more suitable options for sports. Meanwhile, Titan Fitness treadmill model TF5050, which is made in Taiwan, has a long history among emerging brands in this field in our country.

It is interesting to know that this type of treadmill is made of high quality materials and It has features such as exercise monitoring systems and various sports programs, and these features have made this product a professional product. Titan Fitness treadmills are marketed in All In Assembly packages, the packaging type of which makes it very easy to install these devices and you can easily assemble it.

Use of effective shock absorbers is another feature The attractiveness of this device is that it reduces the intensity of the return force applied to the body in order to experience a better exercise. Accessories for this treadmill include a massager vibrator (with various massage belts), a twister (waist rotation), a Swedish swimming handlebar, a reclining chair and aerobics, and it is designed to take up little space in your home.

before and after training on the treadmill softens fats and cellulite and prepares for fat burning in the vibrator area. Regarding the other characteristics of this type of treadmill, it should be acknowledged that its size is 170x75x135 cm and its weight is 74 kg. This sports car also has a ground connection wire to transfer the generated electricity while running. Finally, it should be emphasized that to avoid possible damage caused by intermittent power outages, it is necessary to use high-power surge protectors for all electric models. Fitness Model 4-133

BingMag.com <b>Everything</b> <b>you</b> <b>need</b> to <b>know</b> <b>before</b> <b>buying</b> a <b>functional</b> <b>treadmill</b> for the home

Marshall Fitness 4-133 treadmill A professional treadmill with a weight bearing capacity of up to 120 kg Due to the type of shock absorber used in it, when running on it, you have an experience similar to the experience of running on the grass. In fact, it is interesting to know that the shock absorber design of this device is such that it removes the maximum pressure and shocks caused by running from the user's joints and transfers it to the floor.

This device is equipped with a music player and has an AUX input. Which is a practical and economical option due to the amount payable for it. Another advantage of this treadmill model is its ability to be folded (with two wheels for easy movement) for less space and a fully intelligent computer with various and up-to-date programs. It is also interesting to know that this product is equipped with a USB port, a liquid display (buttons) to display the heartbeat and shock-absorbing pads. Dimensions of Marshall treadmill model 4-133, 126x68x122 cm with a weight of 47 kg and a maximum speed of 14 meters per second.

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As you know, one of the most popular types of home exercise equipment is the treadmill, which is a simple and efficient tool for aerobic exercise. In fact, for many people, buying a treadmill is a good start to doing new exercise programs, because walking for most people, regardless of their level of fitness, usually puts pressure on people's backs. So with the help of a proper treadmill, you can increase your physical strength and endurance. In this regard, during this comprehensive guide, we have provided Everything you need to choose and buy an efficient product, and of course at a reasonable price, so that you can buy a treadmill with more vigilance and need to return the product after purchase or Do not repair it early.


Source: Consumer Reports

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