Dietary recommendations for people in the middle of Alzheimer’s disease

If you are in contact with people who are involved in Alzheimer's or who have shown its initial symptoms, you know that eating regularly and using substances Suitable food for these people has become an important challenge. They may obsess over food choices or, on the contrary, forget to eat at all. Sometimes it happens that they forget that they have just eaten and start preparing the meal again.

BingMag.com Dietary recommendations for people in the middle of Alzheimer’s disease

If you are in contact with people who are involved in Alzheimer's or who have shown its initial symptoms, you know that eating regularly and using substances Suitable food for these people has become an important challenge. They may obsess over food choices or, on the contrary, forget to eat at all. Sometimes it happens that they forget that they have just eaten and start preparing the meal again.

In this article, we would like to ask BingMag about tips related to the consumption of food related to people with Alzheimer's and those who are in Let's talk about the middle of the road and have some useful food recommendations. So if you or your loved ones are involved in this issue, this article is for you.

Nutritional tips for people with Alzheimer's

BingMag.com Dietary recommendations for people in the middle of Alzheimer’s disease

Proper nutrition and strengthening the body is one of the most important points for people suffering from Alzheimer's disease. Improper nutrition can aggravate behavioral symptoms and cause severe weight loss. People with Alzheimer's or dementia do not need a special diet. They can follow a balanced and nutritious diet like any other person and ensure their general health. The following nutritional tips can help promote the health of the person with Alzheimer's and the person responsible for their care.> Be sure to include vegetables, fruits, whole grains, low-fat dairy products and lean protein foods in this diet plan.

  • Limit the consumption of foods containing saturated fat and high cholesterol;
  • consuming some fat is good for the health of the body, but not all fats are good. Do not use butter and fatty meats.
  • Reduce the consumption of refined sugars; Refined sugars, which are usually used in processed foods, have extra calories but no vitamins. They are minerals and fiber. You can replace industrial sugars with natural and healthy sugars such as fresh or dried fruits. Of course, if Alzheimer's is advanced and the loss of appetite is a problem, adding sugar to foods and encouraging the person to consume them is completely free. limit; Most people consume more sodium than they need, and this causes an increase in blood pressure. You can replace salt with herbs and aromatic vegetables.
  • Take loss of appetite and weight loss seriously. have This is really worrying and needs to be addressed. In such cases, be sure to ask a specialist doctor to prescribe suitable nutritional supplements for you to take between meals.
  • Staying hydrated is important; Everyone else should stay hydrated. To encourage the consumption of liquids, you can offer soup, fruit, smoothies and milkshakes to the person suffering from Alzheimer's during the day in addition to drinking fresh water. to Alzheimer's

    BingMag.com Dietary recommendations for people in the middle of Alzheimer’s disease

    As mentioned earlier, with the progress of the disease, the appetite of the affected person may decrease and in result in weight loss. This issue can put a person's health at serious risk. Here we have mentioned the most important reasons for loss of appetite in the affected person. By knowing the cause of this issue, you can take the necessary measures in time. does not recognize and does not know.

  • Improper dentures; Improper dentures can make eating painful, but the person is not able to tell you this. Make sure that the patient's dentures are suitable and remember to visit the dentist regularly. New drugs can affect a person's appetite. If you notice a decrease in the person's appetite after starting the changes in the medications, be sure to contact the doctor.
  • Exercise is not enough; Lack of physical activity can cause a decrease in appetite in a person with Alzheimer's. Simple activities such as walking, gardening or washing dishes increase physical activity in the day and are beneficial for the person.
  • Decreasing the sense of smell and taste; A person suffering from Alzheimer's may lose their sense of taste and smell or feel smell and taste very weakly. Because of this, he will no longer want to eat food.
  • Eating in complete peace

    BingMag.com Dietary recommendations for people in the middle of Alzheimer’s disease

    Eating is difficult for people in the middle stages of Alzheimer's. Environmental distractions, too many choices, changes in perception and altered sense of taste and smell can make eating more difficult for them. The following points can help create a calm and stress-free atmosphere while eating.

    • Reduce distractions in the eating environment; it is better to stay away from the television. eat, radio and even mobile.
    • Keep the table arrangement simple; Using patterned plates, tablecloths and covers with different designs can confuse a person. Instead, use contrasting colors to differentiate between different elements of the table so that it is easy for the person to distinguish and choose. Also, put only the dishes needed for eating on the table so that the person is less confused.
    • Use napkins and aprons; He is not himself and his senses are completely involved in eating.
    • Make it easy to recognize food; Changes in visual abilities and perception of space can make it easier to recognize food on a plate or plate from the table. It is difficult for a person with Alzheimer's disease. Using white plates and bowls and a table of contrasting color can minimize this confusion in the person.
    • Check the temperature of the food; A person with Alzheimer's cannot Determine whether it is suitable for eating or drinking. So be sure to check the temperature before you give him food or drink.
    • Offer one food item at a time; the person may not be able to eat the available food items. He separates himself from the plate and decides to eat. It is better to put one or two food items on his plate at a time to prevent such a problem.
    • Be flexible about food preferences; the person may suddenly develop certain food preferences or prevent the consumption of foods that he liked in the past. It is better to set aside a lot of time, even an hour or two, for eating and do not be strict about the food he likes to eat.
    • It is better to eat together;> Allow him to eat with others. Being in the community and eating in public can encourage a person to eat.
    • A person may forget when he ate; if he is asked several times about eating breakfast. He asks how many times you bring him breakfast. You can divide the breakfast into several parts and serve a part each time. For example, serve him juice, bread and cheese, cereal and chopped fruit respectively.

    Encouraging independence

    BingMag.com Dietary recommendations for people in the middle of Alzheimer’s disease

    Let people in the middle stages of Alzheimer's manage their own eating during meals and just be ready to help them. Let them use their individual abilities to keep their spirits up. You can choose your own tableware and choose a soup bowl or plate to avoid spilling food on the table or floor. But let the person take the food from the container and eat it alone.

    Try finger food. Snacking is easy for these people. Chicken nuggets, fish chips, tuna sandwiches, chopped fruit, steamed broccoli or small sandwiches can be good meal choices. You can also put the food container in the hands of the person suffering from Alzheimer's and then hold his hands and help him lift the container. If you are going to eat finger food, you can use this method to guide the food to the mouth.

    Let the person eat by himself and don't worry about spillage. Spread a cloth or towel under the dishes to prevent the dishes from slipping. Use a glass with a lid to avoid spilling water or juice. You can also fill the glass halfway and use a straw to drink.

    Minimize the hassle of eating

    BingMag.com Dietary recommendations for people in the middle of Alzheimer’s disease

    Difficulties swallowing food in the middle and late stages of Alzheimer's can cause weight loss or choking. So it is better to be aware of these risks and learn ways to prevent them:

    • Prepare food in a way that is not difficult to chew and swallow; foods Grind or cut into very small pieces. Don't forget to eat soft foods like puree, mashed cheese, and eggs.
    • Recognize the signs of choking and be alert to them; Never eat foods that are hard to chew, like raw carrots. , avoid Encourage the person to sit up straight and head slightly forward while eating. If the head tilts back, gently move it forward. When the food is finished, check the person's mouth and make sure they have swallowed all the food. Learn the Heimlich maneuver and use it when necessary.
    • Prevent loss of appetite; provide. You can also increase physical activity or instead three meals, use several small meals.

    Overview

    Alzheimer's or dementia is a disease that some elderly people develop and Over time, they lose their memory and brain abilities. One of the important issues that must be paid attention to from the time of observing the first symptoms and during the disease is the issue of nutrition of a person with Alzheimer's disease. In this article, we gave simple but practical recommendations about the nutritional issues of a person with Alzheimer's disease, which helps to maintain general health and strengthen the body. By learning and using them, you can ensure a person's physical health and deal with fewer problems related to eating.

    This article is only for education and information purposes. Be sure to consult an expert before using the recommendations in this article. For more information, read BingMag Disclaimer.

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