If every day In addition to brushing, Flossing can remove plaque before it hardens and becomes tartar. Plaque is a sticky substance that gradually forms along the gum line and, if not removed, becomes a harder substance called tartar. Plaque is not usually visible, but tartar appears as yellow or brown residue along the gum line and should be cleaned by a dentist.
If you do not floss regularly, your gum line will become irritated and inflamed. And becomes swollen. When bacteria, tartar, and plaque form along the gum line, the appearance of the Gums changes and you may notice them receding from your teeth. In addition, your Gums may bleed When you floss or even brush your teeth.
Bleeding Gums When Flossing is a Common problem that many people face. For this reason, this article from BingMag Meg is dedicated to how to floss properly and the cause of Bleeding Gums When using it. Follow us to the end of this article.
Cause of Bleeding Gums When Flossing
Gums are a soft tissue that covers the jawbones and roots of the teeth. There are several reasons for Bleeding Gums When flossing, including:
Flossing for a long time
Brushing removes harmful bacteria and plaque from the surface of the teeth. But even the most advanced toothbrushes do not have access to plaque that has formed in the tight spaces between the teeth or under the gum line. This is where Flossing comes into play. Flossing is placed between your teeth and Gums to prevent plaque from forming hard plaque by cleaning plaque. Gingival Bleeding is normal When flossing, especially if you have not flossed for a while or recently You have started to do this. If you do not floss every day, you will have an accumulation of bacteria. The more bacteria there are, the more inflamed your Gums become and the more likely they are to bleed. See your dentist if the Bleeding is severe or does not improve over time.
You have periodontal disease (gum disease)
Periodontal disease is the most Common cause of Bleeding Gums that can be treated if diagnosed early. Periodontal disease is mainly caused by infection and inflammation of the Gums and bone that surrounds and supports the teeth. If the sticky plaque that forms on the teeth is not removed regularly, it will turn into a hard tartar and the risk of tooth decay increases. In the early stages of the disease, the Gums become swollen and red and may bleed. But in its more serious form, the Gums may separate from the tooth, the bone may be destroyed, and the teeth may become loose or even fall out. Inflammation is involved. In this case, the dentist removes plaque and tartar by scaling and cleaning the profession. If you follow your oral health advice at home, your Gums will heal on their own and you will not need any other treatment.
Lose your teeth. In addition, advanced periodontal disease can increase the risk of diabetes, heart disease, lung disease, stroke and arthritis.
The most Common symptoms of gum disease are:
- Gums that bleed When you brush or floss
- Gums may be sensitive, but gum disease usually does not cause pain
- Bad breath or bad taste Mouth
- Gingival resorption
- The presence of space between the teeth
- The movement of the tooth or the change in the position of the teeth
3. Your hormone levels have changed
If you have a period, you may notice a change in your gums. These changes can also be seen during puberty, pregnancy, menopause, and birth control pills. The results of a study showed that about 28% of pregnant women have red and swollen gums. Even if you do not have any problems before getting pregnant, pregnancy hormones They can increase inflammation and Bleeding gums.
Increased levels of hormones such as progesterone may increase blood flow and lead to inflammation and Bleeding gums. In addition, hormones can alter blood vessels and the body's immune response, causing Bleeding gums, regardless of the amount of bacteria and plaque present.
The best way to control Bleeding Gums is to do it as well as possible. Brush your teeth, especially near the gum line, and see your dentist regularly for scaling.
Are you sick or deficient in nutrients?
In some people, illness or a lack of vitamin C and vitamin K can cause Bleeding Gums When brushing or flossing. Vitamin C helps to grow and repair tissue and helps maintain the strength of your bones and teeth. Vitamin K also Causes blood to clot and stop Bleeding When an injury occurs. Your doctor can test your vitamin deficiency with a blood test. To keep your Gums healthy, add foods rich in vitamin C such as citrus fruits, strawberries and broccoli, and foods rich in vitamin K such as spinach.
Sometimes, Bleeding Gums may be a sign of a systemic disease. Like diabetes that is not well controlled or not yet diagnosed. In addition to diabetes, other medical problems such as leukemia and hemophilia can affect the gums.
5. Flossing or brushing incorrectly
The softness of toothbrush bristles can affect the Gums . Using a toothbrush too hard or applying too much pressure while brushing can cause Bleeding gums. For this reason, it is better to use a toothbrush with soft hair. Old toothbrushes with worn hair may also increase the pressure on the teeth and gums.
Brush twice a day for two minutes at a time and brush every three months or When It loses its hair, change it. Many experts recommend using an electric toothbrush. Because research has shown that they are more effective than regular toothbrushes. Electric toothbrushes often have timers to help you keep track of how long you have been brushing. They also have alarms that indicate When you are brushing too hard.
Another factor that can affect the Gums and cause Bleeding Gums is how to floss. Flossing should be done gently and in the direction of the curvature of the tooth. To get the best results from Flossing and have the healthiest teeth and gums, talk to your dentist about how to use it.
See your doctor
Occasionally You may see Bleeding gums. Fortunately, in most cases, Bleeding Gums are not serious and there is no need to worry. But if your Gums are always bleeding, you should consult a dentist. It is recommended that you see a dentist at least twice a year for scaling, X-ray examination and dental examination. At the time of the visit, the dentist will look for tooth decay and fractures, perform an oral cancer screening, and check the health of the gums.
If Bleeding Gums are a concern, ask your dentist to consult you. Refer to a periodontist (gingivologist) or contact your periodontist directly. See your dentist right away if you notice symptoms such as sore mouth, swelling, loose teeth, or increased Bleeding gums.
Proper Flossing and prevention of gingival irritation
Although daily Flossing reduces gingivitis and helps keep it healthy, improper Flossing technique can cause Bleeding Be the gums. If you are new to flossing, wait for the first few weeks to bleed. This problem goes away over time. To use floss, do the following:
- Remove about 60 cm of floss and wrap it around your middle fingers to leave about 5 cm for flossing. . Use your thumb and forefinger to hold the floss tight.
- Place the floss between the two teeth and gently move it up and down along the curvature of the tooth. Be careful that the floss does not get too deep into the gums.
- Use the clean floss to go to the rest of the teeth and clean between them.
Floss gently and Bleeding has just started. See your dentist or periodontist to have your Gums assessed.
Important Tips for Keeping Your Teeth and Gums Healthy
Keep your teeth and Gums healthy and prevent Bleeding gums. Remember the following tips:
- Brush your teeth with a soft toothbrush at least twice a day, preferably in the morning and before bed.
- Be sure to brush your gum line to prevent plaque build-up and inflammation.
- At least once Floss daily.
- If you have gaps between your teeth due to gum disease, use an interdental toothbrush instead of floss.
- For oral hygiene And brush your teeth, floss and then use a
mouthwash. Plays an important role. Flossing, hormonal changes, as
well as gum disease, diabetes, leukemia and hemophilia can lead to
Bleeding Gums When flossing. If you notice
this problem, it is better to see a dentist to determine the cause.
This article is for educational and informational purposes only. Be
sure to consult a specialist before using the recommendations in
this article. For more information, read the BingMag Meg Disclaimer
Sources: health.clevelandclinic, insider