7 characteristics that show you have reached emotional maturity

Emotional maturity refers to your ability to understand and manage emotions. An emotionally mature person has reached a level of self-awareness regarding his thoughts and behaviors that he knows how to deal with stressful and challenging situations in the best possible way. In fact, emotional maturity can help you achieve successful solutions to various problems and also prevent various tensions.

BingMag.com 7 characteristics that show you have reached emotional maturity

Emotional maturity refers to your ability to understand and manage emotions. An emotionally mature person has reached a level of self-awareness regarding his thoughts and behaviors that he knows how to deal with stressful and challenging situations in the best possible way. In fact, emotional maturity can help you achieve successful solutions to various problems and also prevent various tensions.

It is important to understand that emotional maturity is always an active and ongoing process. It is progress. In fact, emotional maturity is not a situation that reaches a certain level once and then remains stable and sufficient in all future situations. Emotional maturity simply refers to your ability to face difficult situations.

It is also important to know that people with emotional maturity cannot always successfully face every situation. In fact, not everyone can keep their cool and control the situation every time in response to difficult situations.

In general, you should know that trying to experience an extraordinary life starts with controlling your emotions.

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This does not mean that emotions are useless. Not! It's just that most people don't know how to direct the structure of their emotions and this leads to all kinds of chaos in their lives. It shows that the person has high emotional maturity. Stay with us.

1. Others are not supposed to read your mind

BingMag.com 7 characteristics that show you have reached emotional maturity

In any kind of relationship, be it friendship or romance, like it or not. Expectations arise. If these expectations are met, everyone will be happy, otherwise problems may arise.

Actually, there are two types of expectations:

  • Expectations Stated: These are the expectations you say out loud to the person you expect from them.
  • Unspoken Expectations: These expectations are not said out loud. .

The sign that a person has high emotional maturity is that he does not expect people to read his mind. If you need something from the other party, you must tell him very clearly. Of course, you don't have to address the most basic needs of any relationship. But if you need something that isn't obvious, you should tell the other person.

However, most people expect their loved ones to read their minds. And besides, when they inevitably don't succeed, such people end up resenting them. But this is not you. You have enough knowledge, courage and skill to express your needs.

2. The issue of self-confidence

Most people try to be confident about their greatness. However, when they are not as great as they want to be, they fail to do so and hence many people for years; Or sometimes they live a life of low self-esteem forever.

But you look for self-confidence elsewhere. In fact, your confidence comes from the fact that although people may appear to be successful on the surface, deep down, we are all terribly lost and lost in our lives. Just like you.

You use this fact to build instant self-confidence, and then with that self-confidence you seek greatness. The greatness that has been achieved, although delayed, at the same time creates a very strong self-confidence in the long run.

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3. You give healthy warnings about yourself

BingMag.com 7 characteristics that show you have reached emotional maturity

When someone approaches you, they are more likely to The person will face your difficult dimensions and aspects. As an emotionally mature person, you know this. So when people approach you, you give them polite and loving warnings. In effect, you are telling them that you are very challenging to deal with in certain situations.

It is very difficult. Because:

  • First, you need to have enough self-awareness to recognize when you might be difficult to deal with.
  • Second, you need to learn how to deal with your problematic dimensions. Forgive.
  • Thirdly, you need to realize that even if you are healing yourself, someone may fall victim to your difficult side during the healing process. And so, you warn people who are close to you because you realize that these warnings act as a buffer when you might have an unpleasant encounter.

4. The issue of timing

I made a big mistake in my last relationship. Last year, my fiance's mother had covid, and because he was too dependent on her, he was very worried about her getting sick. Of course I knew that. But I failed to understand it."

"Not long ago I found out that my fiance had secretly done something that really pissed me off. This made me so angry that I couldn't wait to bring it up. So I did, and I did it a little aggressively. You can guess what happened. In the end, our relationship was irreparably damaged. But in fact, the issue was not that I should not have raised it. But I should have realized that my timing was wrong.

A sign of emotional maturity is knowing when not to bring things up. An emotionally mature person realizes that even small things like lack of sleep, hunger, or a long day at work can have a big impact on people's moods, and they make sure the other person is in the right frame of mind before bringing up important issues.

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5. How Knowing Your Flaws Can Help You

BingMag.com 7 characteristics that show you have reached emotional maturity

Important news: everyone has flaws and so do you. But the degree to which people are aware of their defects varies greatly.

  • Some people cannot even accept the fact that they may have a defect and hence, they will never be able to understand exactly what their problems are. . These people are emotionally immature and unable to address their faults if you point them out.
  • Some people realize they may have faults but are not aware of the details. If someone points out their faults, they don't get so irritated. In fact, they can manage their problems and shortcomings. Some people realize that they have defects and have a high awareness of their problems. They will be most receptive to criticism. Just like you!

You don't get defensive when someone points out your flaws. You realize that they are not trying to attack you. You don't completely accept what they think of you, but at the same time, you listen to them and give them honest consideration

6. You control your emotions, not others!

Surprisingly, there are some people that anyone can provoke. All one has to do to spoil their mood is to say some provocative words and that's it. When they are told that they shouldn't let someone affect their mood so much, they try to defend their high sensitivity.

But not you. You realize that few people, like your romantic partner or best friend, should have control over your emotions. Others have very little (if not zero) power over your emotions. You are always the one who has a decisive opinion about your mood.

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7. The Art of Taking It Easy

BingMag.com 7 characteristics that show you have reached emotional maturity

Some people just can't let go of some things and have to bring it up. If their partner makes even a small mistake, that mistake should become a part of their unforgivable past.

But on the other hand, there are some people who let things go easily. They let things go and say to themselves, "Well, there's no point in telling him what's wrong because he's never going to get better."

On the other hand, you let go of a lot of things and You do it with grace. You realize that everyone has flaws and you don't expect everyone to be perfect. So, if the person in question is a great person overall, and has a few small flaws, you accept them without bringing them up. Of course, this definitely doesn't mean that you just stop talking about his flaws, but actually accept them.

Finally

Your emotional intelligence is directly related to The quality of your life is relevant. Here are seven signs that you are emotionally mature.

  • You don't expect people to read your mind. If you need something from them, you say it.
  • You have learned to take comfort in the fact that everyone in life is lost in some way.
  • Tell people about situations. You warn that you are a difficult person.
  • You know not to bring up difficult issues when people are not in the right mood.
  • You can handle criticism well.
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  • Very few people have control over your emotions.
  • You let some things go without needing to be brought up.
This article is for educational and informational purposes only. Be sure to consult an expert before using the recommendations in this article. For more information, read BingMag Disclaimer.

Sources: Medium, American Behavioral Clinics

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