As we get older, our lives change dramatically. With age, we gradually realize that there are many things we could not do because we did not have a plan in life. When you enter the third decade of your life, everything changes. You can no longer be as carefree as before. You need to learn to take responsibility and take life more seriously. Before you enter the third decade of your life, you need to do a series of essential things. In the article we have prepared for you today at BingMag, we are going to point out 30 important things that must be done before the age of 30. Follow us until the end of the article to get acquainted with these works.
1. Learn more about your family history
While you are still in your second decade of life, try to learn more about your family history. In the early second decade of your life, you were always busy and did not even have time to scratch your head. Now is the best time to look into family history. You can get help from your parents, grandparents, aunts, uncles, cousins and uncles. By doing this, you may gain interesting information about your family; Find out, for example, where your grandparents grew up and lived. If you can, travel there and learn more about the culture of the people in the area. Understanding family history is very important.
2. Travel Alone
People from different countries travel alone in their teens and early twenties, but unfortunately this is not very common in Iran. Now that you are approaching the age of 30, it is a good opportunity to experience traveling alone. After the age of 30, life becomes so complicated and you become so involved in various issues that you will most likely not have the opportunity to travel alone. That's why before the age of 30 is the best time to do it. Traveling alone will help you get out of safety. By doing this, you will discover a new side of yourself that you have not yet realized.
Travel alone is an opportunity to think, to discover strengths, weaknesses and weaknesses. Surely when you travel alone, you will face challenges and problems that you did not even think about. It is here that you discover your hidden abilities in solving various problems and issues.
Traveling alone can also be a good opportunity to deal with the fears that have plagued you for a lifetime. When traveling alone, if you have a problem, there may be no one to help you. This will make you learn to stand on your own two feet. In short, traveling alone can be an engaging experience that raises your awareness. We suggest that you do not neglect to travel alone before the age of 30.
3. Live in another city at least once
Living in another city may seem difficult, but you have to do it even once. You can study or find a job in another city. You can also spend some time relaxing in another city. You can take a drawing or music class and create enjoyable moments for yourself. When you move to another city to live, you have to plan for everything you do from morning to night, which can be a big responsibility for you and help you take responsibility.
Start saving money
You may think it's too early to start saving, but we have to tell you that now is the best time to do it. There is no harm in saving money, and the sooner you do it, the better for your future. No one knows what is going to happen in the future; So it is better to always have some savings to use when necessary.
No matter how much money you save, just do it. Save some money in the bank or spend some of your money on gold or dollars. Keep in mind that if you save money, the value of your money will go down over time. Buying gold and dollars also has its own risks. It is best to do some research and consult with experts in this field and then make the right decision.
5. Learn your favorite sport
Are you interested in a sport, but have you always avoided it for a variety of reasons, including lack of time, fear of failure, and failure? Before you turn 30, face your fears and start learning your favorite sport. It does not matter if your favorite sport is bungee jumping or parachuting, in any case, you should put aside your fears, leave yourself to the professional coaches of the relevant field and create an exciting and unique experience for yourself. You can be sure that your life will be much more beautiful after this experience. By doing this, you can define this exciting memory for your child when you have a child and help him/her to overcome his/her fears better.
6. Get rid of bad habitsBefore you enter the third decade of your life, you need to make a list of your bad habits and start to get rid of them little by little.
Bad habits can include following an unhealthy diet, sleeping less, smoking, watching too much TV, or not exercising. Try to make positive changes in your life by correcting your bad habits. Live a healthy lifestyle and develop good habits.
Perhaps your bad habit is to lie or interfere in other people's personal affairs, even if it is not necessary. Rest assured, the older you get, the harder it will be for you to break bad habits. So get started now. Once in a while, focus on one of your bad habits and start replacing it with a good one.
7. Start exercising
Who exercised from a young age and followed a healthy diet. If you have the necessary conditions, go to a good club to exercise. You can also exercise at home. You can even walk briskly for 20 to 30 minutes. In any case, be sure to exercise every day.
Apart from exercising, there are other things that can help your body fit. For example, diet plays a significant role in this regard. If you are accustomed to overeating, install a calorie counting app on your mobile phone so you can control your calorie intake throughout the day. Eat as little outside as possible and make healthy, varied meals at home instead. Do a search on the internet and challenge yourself by trying different recipes. Exercise every day without making excuses. Do not neglect the miracle of yoga and meditation. All of these activities not only help you lose weight, but also have a dramatic effect on maintaining youth.
- A Beginner's Exercise Guide; How to make exercise a daily habit?
8. Learn a foreign language
People who are fluent in several languages are more attractive to most people. How good it would be if you could speak French or Spanish. Learning a new language is a very interesting and exciting task that can make you a more attractive person. Learning a foreign language introduces you to the culture associated with that language, opens new doors for you, and enables you to expand your circle of communication. The older you get, the harder it becomes for you to learn a new language; That's why you should start before the age of 30.
9. Buy something expensive that you have always dreamed of
you are nearing the end of the second decade of your life. Now that you have a fairly good and stable income, don't you think it's time to buy what you have always longed for and give yourself a valuable gift? You have worked hard for a long time, so you deserve to spend your money on what you love. Buy a branded watch or bag that you have always loved and reward yourself for all the effort you have put into it. Go to a stylish restaurant and treat yourself to your favorite dishes. Book a massage session for yourself. By doing the work you want or buying the device you dreamed of, your mood will change a lot.
10. Put aside resentment
Now that you are approaching your 30s, you need to stop resenting. Thinking about something bad that someone has done to you in the past is of no use to you and only makes you feel bad. In addition, it fills your life with negative energy. So let go of resentment and anger and fill your life with positive emotions. Think about the good things that people around you have done for you and do not focus on the negative things that happened in the past.
Learn to apologize
Apologize is a skill that unfortunately not everyone knows. If you do not apologize when you make a mistake, it is time to practice. Start today and if you did something wrong, apologize and take action to make up for the mistake you made. Rest assured this will not lower your reputation! It's hard to admit that you made a mistake, but if you admit your mistakes, others will respect you more.
Make a list of books you should read
Make reading a habit. Make a list of books you should read before the age of 30 and start reading them. Read a few pages of a book before going to bed or on the bus or subway. There are several benefits to reading a book, including increased creativity, improved communication skills, increased awareness, and learning new information.
13. Watch your favorite series
Start watching the series "Friends or Game of Thrones" which You always wanted to see it in its entirety. Your head has always been hot and you have never been able to watch a beautiful series properly. Now is a good time to do that. Download all the episodes of the series that you like and watch it.
14. Find a close friend before the age of 30
You do not need to have many friends, it is enough to have one or two real friends by your side. Everyone should have someone in their life so that when their heart is taken into account, they can easily feel sorry for him. A friend who is always by your side and loves you from the bottom of his heart. Before you turn 30, find a good friend and have a good time with him.
Let go of regret
"Why didn't I do something? Why did I become friends with someone? "Why did I invest my money somewhere?" You keep asking yourself these questions and regretting the mistakes you have made in the past. As soon as you realize your mistakes and do not repeat them again, it is enough. Regret does not help you at all. The older you get, the more knowledge you have, and the more likely you are to make wise decisions. Learn from your past mistakes and forget them. Let go of the past and focus on the present. If you keep thinking about the past, you will lose the present.
16. Learn to cook professionally
If you are not very good at cooking, learn how to make a variety of delicious dishes before the age of 30. Astonish your friends and family with your cooking skills. You do not have to pay to attend a cooking class. You can use the videos available on YouTube and Instagram to strengthen your cooking skills. When you are busy cooking, invite your loved ones to lunch or dinner and excite them with delicious and new foods. Learning to cook is a must. Rest assured that cooking will improve your mood and reduce your stress levels.
17. Stop Living for Others
Focus on what others think of you before you get dressed, talk, or do anything. If so, you need to correct this bad habit as soon as possible. Prioritize your taste and pay more attention to your ideas and opinions. Life becomes very difficult for you if you want to pay attention to what others think of you before you do anything. Put more value on yourself and less on the opinions of others.
18. Stop living for cyberspace
You have been addicted to Instagram and Facebook for most of your life, and this issue It did not pose a particular problem for you, but now that you are approaching your 30s, you need to reduce the amount of time you spend in cyberspace as much as you can. You do not need to be aware of what you eat, where you go and what you do by posting in cyberspace. Use cyberspace properly. Taking selfies, likes and followers should not be your priority at this age.
19. Learn to be content
Are you at peace with yourself or at war? Self-satisfaction is very important. If you are at peace with yourself from now on, you will surely have a calm and good life in your 30s. Accept the truth and do not deceive yourself with ridiculous lies. Love yourself with all your strengths and weaknesses. Your life is different from others, so do not compare yourself with others in any way. See what you are looking for in life. Set goals for yourself and strive to achieve those goals. Try to be your own best.
20. Go to a concert
When you see posts related to your favorite singer's concert on Instagram, do you wish you could attend his concert? You do not have to regret it for the rest of your life. You are now at a stage in your life where you have enough money. So do not hesitate and attend the concert you have always dreamed of. Attending a concert by your favorite singer can be one of the most important and exciting events in your life before the age of 30. Do not deprive yourself of this extremely exciting experience.
21. Have Financial Planning
Before you turn 30, you need to identify good financial habits and strengthen them. Put aside spending and make it a habit to spend wisely. Monitor your income and expenses. Try to have several sources of income. Record your income and expenses each month and try to increase your income and decrease your expenses for the next month. As mentioned above, be sure to save some of your income for the day.
22. Take a second job
Don't just rely on one source of income. You are young and you have to earn as much money as you can to be able to live in prosperity in the future. Your current job may not be very lucrative and may not help you achieve your goals. This is where the importance of getting a second job comes into play. This not only increases your income but also helps you make better use of your time.
23. Overcome one of your fears
What are you most afraid of? Just drinking coffee in a cafe? Touching a cat or driving? Now that you are still in the second decade of your life, seize the opportunity and deal with at least one of your fears that you have been struggling with all your life. Have courage and go to the heart of your fears. If you are afraid or embarrassed to be alone in a cafe, go to an attractive cafe today and treat yourself to a hearty coffee and cake. If you are afraid of animals such as cats, when walking on a street full of cats, gradually reduce your distance from them and get closer to them. Touch the cats little by little and make friends with these cute creatures.
24. Avoid soda
We said you should lead a healthy lifestyle. One of the worst eating habits of people is drinking alcohol, which is extremely harmful to the health of the body. Do not deceive yourself by eating diet drinks, because they are also harmful. If you want to keep fit as your tradition grows, you need to stop drinking. Various studies have shown that soft drinks are strongly associated with weight gain. Other side effects of soda include a significant increase in belly fat, insulin resistance, an increased risk of developing type 2 diabetes, an increased risk of cancer and damage to teeth. You do not have to quit drinking all at once. Do this gradually.
25. Spend the weekend with your friends
You've worked all week and now it's the weekend. Spend Thursday, Friday to have fun with your friends. Set aside your cell phone and enjoy being with your friends instead of taking pictures of everything you do. Eat delicious food, watch movies together and share sweet memories with each other. Spending time with friends will definitely improve your mood.
Meditation can relieve stress and anxiety and give you peace of mind. Everyone can meditate. Even if you only practice meditation for 10 minutes a day, you will still enjoy its benefits. Among the properties of meditation, we can mention increasing patience and endurance, finding skills to manage stress, increasing creativity, focusing on the present, increasing self-awareness, and so on. It is interesting to know that meditation also helps to manage the symptoms of symptoms such as anxiety, asthma, cancer, chronic pain, depression, hypertension, irritable bowel syndrome, sleep problems and tension headaches.
27. Take Your Health Seriously
Many of the things we have mentioned in this article can help you improve your health. The older you get, the lower your health. You need to think about your health as much as possible and avoid unhealthy habits. Stress has detrimental effects on the health of body and mind. Reduce your stress and avoid negative energy. Eat healthy, nutritious foods, exercise and do whatever makes you happy.
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