13 creative ways to use leftover food

Food waste is one of the biggest problems in our world today. A high percentage of food is wasted every year without being properly consumed. By following some tips during cooking and housekeeping, we can reduce food waste to a minimum or even to zero. Stay with BingMag to introduce 14 creative ways to preserve food waste.

BingMag.com 13 creative ways to use leftover food

Food waste is one of the biggest problems in our world today. A high percentage of food is wasted every year without being properly consumed. By following some tips during cooking and housekeeping, we can reduce food waste to a minimum or even to zero. Stay with BingMag to introduce 14 creative ways to preserve food waste.

Why should we reduce food waste?

Food waste is a large amount of valuable resources that can be used in We have authority, they waste it. A lot of water is used to produce products that we end up throwing away. In addition, the production of these food products produces a large amount of greenhouse gas and is effective in phenomena such as climate change. To reduce these damages, fortunately, you can use various solutions at home. We should start reducing food waste from our own home. Planning our meals, buying the products we really need and storing food properly are examples of things we can do to conserve these precious resources.

  • 20 Simple Ways to Reduce Food Waste

13 creative ways to use leftover food

One of the factors that increase food waste is the leftover food that is created in the kitchen and when cooking or eating some products. will be With these methods, you can use leftover food and not throw it away.

1. Watermelon skin jam or pickle

BingMag.com 13 creative ways to use leftover food

Watermelon is one of the popular summer fruits, but we usually throw away its skin. You can use watermelon rind to make jam and pickles. To prepare pickles from watermelon skin, just like other fruits and vegetables, chop the watermelon skin and put it in a mixture of vinegar, water, sugar and salt and wait for a while until its texture becomes soft. Finally, you can store it in the refrigerator and eat it later with food.

You can be a little creative and add all kinds of spices and flavorings to this combination. For example, ginger, cinnamon, pepper and cloves are good options to add to this pickle.

2. Preparing pen juice and extract

Instead of buying expensive extracts or flavoring powders, make your own pen extract at home and make the best use of the remaining bones.

Put the pen in a large pot. Leave it and pour water on it until the pen sinks under the water. Increase the flame until the water boils. Then you can reduce it and put it in the pot. Allow the pen to cook for 24 to 48 hours. After this step, strain the juice and pour it into a closed container and put it in the freezer.

You can use this juice to prepare all kinds of soups, stews, and food. Apart from the pen, you can add other ingredients to the pot to have vegetable extract, for example, garlic and parsley...

3. Making croutons with stale bread

If you have a lot of stale bread or toast that is no longer fresh, don't throw it away. Instead of throwing bread away, you can make a delicious crouton from it. To start, divide the bread into small square pieces and pour it into olive oil and add the flavoring of your choice. You can use garlic powder, rosemary, black pepper or onion powder to flavor it.

Then spread the pieces of bread in the oven tray and cook for 10 to 15 minutes at 205 degrees Celsius until Where they become crispy and golden. You can use croutons in salads such as Caesar salad and enjoy eating them.

4. Stems of leafy vegetables

Some leafy vegetables have thick and strong stems and are difficult to eat raw. But these stems, which we usually throw away, have a lot of fiber and are essential for our health. Instead of throwing away the stems, cut them into small pieces and saute them with a little olive oil and your favorite seasonings and spices. This will reduce your food waste and at the same time you will have a delicious side dish for some dishes.

5. Growing vegetables again

You can regrow some types of vegetables by placing their stems in water and use it. Cabbage, celery, chives and leeks are vegetables that usually grow again. Just cut off the end of the stem and place it in a shallow bowl with enough water to cover the roots. Of course, it takes a long time to see significant growth in the plant. But within a few days you should see its slight growth.

6. Consumption of carrot, beet and radish leaves

BingMag.com 13 creative ways to use leftover food

Many people avoid the leaves of plants whose roots we consume. They fall, but it is interesting to know that the leaves of these plants are completely usable. These leaves are not only completely edible but also very nutritious You can use it in food in different ways. You can use these leaves in all dishes that have vegetables. Or you can fry them with a little olive oil and use them as a side dish or put them in salads, soups, hummus, etc.

7. Making vegetable extract

One of the best ways to use leftover vegetables is to use them to make vegetable extract. Just put the vegetables in a pot and boil them with some water and various flavorings such as pepper, garlic, etc. Boiling it for 20 to 30 minutes is enough. Pass the vegetable juice through a strainer and transfer it to a container and put it in the freezer. You can use this extract to prepare pasta, soup and food.

8. Using ground coffee

You can use ground coffee as a natural fertilizer. This organic material can increase the growth of plants. In addition, you can increase the power of water absorption by the soil and improve the drainage inside the pot or garden. To use ground coffee as a fertilizer, sprinkle it directly around the plant or bury some in the soil. Just be careful not to use it too much because it may stick together and prevent water penetration.

9. Freezing Leftover Vegetables

If you have a small amount of vegetables left over, don't throw it away. Freeze the remaining vegetables and use later. To store vegetables, you can freeze them in ice molds. Before use, leave the mold outside until the ice melts. Then dry the vegetables and use them.

10. Preparation of fruit skin jam

Instead of throwing away the skin of fruits such as apples or oranges, turn it into a delicious jam. Cook the skin of the fruits in water for 25 to 30 minutes. Then take the skins out of the water and add some sugar and lemon juice to the water and let it become a thick syrup. Later, pour the fruit peel and syrup into the jars with lids. This jam is an excellent topping for desserts such as pudding and other types of desserts.

11. Using citrus peel to freshen the air

The peel of citrus fruits, especially lemons, is the best option to use as an air freshener because it can absorb bad odors. You can put the skin of these fruits into oil extracts and store them. You can boil lemon peel in a container with cinnamon to make your surroundings fragrant.

12. Freezing tomatoes

BingMag.com 13 creative ways to use leftover food

If you have chopped tomatoes left over and you don't know what to do with them, or tomatoes that You bought it is going bad, don't throw it away. Grate the tomatoes and freeze. You can even heat it for a while to collect the water and then freeze it. You can use this tomato in the preparation of all kinds of food, soup, stew and omelette.

You can not grate the tomato. Just cut it and freeze it the same way. Cut the tomatoes and put them on a tray in the freezer. After freezing the tomatoes, collect them and put them in the freezer bag. You can store this tomato for up to three months.

13. Preparation of compost

Preparation of compost is one of the great ways to prevent food waste from being thrown away. Turn the waste of some vegetables and fruits, such as fruit peels, egg shells, ground coffee, flowers and dry leaves into natural fertilizers. When these materials rot, they leave a very rich fertilizer for plants.

You can prepare compost with special compost containers in the closed space of the kitchen or by burying in the yard. Many cities have special programs for collecting these materials and making compost.

  • What is zero-waste cooking and how is it done?

Summary

Wasting food and turning it into waste is one of the most important problems in today's world. There are many ways to reduce food waste at home. By doing things like freezing the rest of the food, making compost, jam and pickles, you can prevent food from entering the landfills.

Source: Healthline< /a>

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