12 tips to prevent dry skin in winter that you should know

Probably you have also experienced that with the change of season and cold weather, the skin, especially the facial skin, becomes drier. This dryness can worsen the problems that the skin is already facing. But what factors cause dry skin and how can we prevent it? Continue with BingMag and read more about dry skin in winter.

BingMag.com 12 tips to prevent dry skin in winter that you should know

Probably you have also experienced that with the change of season and cold weather, the skin, especially the facial skin, becomes drier. This dryness can worsen the problems that the skin is already facing. But what factors cause dry skin and how can we prevent it? Continue with BingMag and read more about dry skin in winter.

Reasons of dry skin in winter

BingMag.com 12 tips to prevent dry skin in winter that you should know

Dry skin in winter has many reasons. Cold weather, dryness of indoor air due to the use of heating devices, cold winter winds and decrease in air humidity, whether outside or inside the house, work hand in hand to make our skin drier than ever in the cold season. This dry skin is not limited to the skin of the face and you may experience it in the hands, feet and other areas of the skin that are exposed to cold weather.

Symptoms of dry skin in winter

Some of the most common signs and symptoms of dry skin are:

  • flaking
  • red skin
  • rough and rough texture
  • li>
  • itching
  • irritated skin
  • creating cracks in the skin
  • burning or even cuts

this Symptoms may vary in severity and look different depending on which area of your body is affected. In people who have dry skin, these symptoms are more severe.

12 ways to prevent dry skin in winter

If you are prone to dry skin, you can get rid of it with the following solutions. prevent Dry skin is inevitable in winter, but with a little change in your skin routine and habits, as well as using some skin products, you can prevent dry skin.

Body care to prevent dry skin is not limited to skin products. . A diet rich in fruits and vegetables and drinking enough water also play an important role in maintaining skin health.

1. Apply moisturizer after washing

BingMag.com 12 tips to prevent dry skin in winter that you should know

Every time you wash your hands or face and body, natural oil You destroy it. This natural fat that is present in the skin is a kind of strong barrier to prevent the moisture of the skin itself. When this natural barrier is destroyed, your skin loses its natural moisture very quickly; For this reason, it is important to use a moisturizer every time after washing your face; Especially in winter.

To not forget to always have a moisturizing cream on hand. Always keep a moisturizing cream in your bag. To prevent dry skin in winter, be sure to pay attention to these two points:

Use facial cleansers for dry skin.

Always use moisturizing face cream and hand cream, all kinds of lotions for Carry skin with you and don't forget to use it.

  • 5 essential tips for buying and using skin moisturizers

2. Daily use of sunscreen

Many people think that sunscreen is a special product for the summer season. In winter, because the days are shorter and we receive less sunlight, we think that there is no need to use sunscreen. But in winter, harmful UV rays can stress the skin and destroy its moisture barrier. This moisture barrier is necessary to keep the skin healthy and hydrated.

Use a layer of sunscreen after moisturizing in the morning. This sunscreen must have an SPF of at least 30 to be effective enough.

3. Using night creams

Night creams are one of the best ways to strengthen the skin and prevent its dryness. These creams also moisturize the skin, but because they are usually heavier and thicker creams, their absorption on the skin takes longer. By using these creams during the night, your skin has enough time to absorb it and be strengthened by the moisture and fat of this cream. you use, cover it with a plastic bag or gloves to prevent it from spreading.

If you don't like night and nourishing creams, you can use a variety of masks for dry skin. Masks can also nourish the skin and prevent dryness and skin damage with their ingredients such as vitamins.

4. Changing your skin care routine

If you feel that the skin on your face has become more sensitive and irritated due to the change of seasons and the cold winter weather, you can adjust your skin care routine. Note that the skin's moisture barrier must be healthy in order to absorb the various serums, toners, and other products you use in your skin routine.

Also, if your skin is irritated, it should be sensitive to substances such as perfumes. And alcohol becomes much more sensitive. As a result, a product that normally would not cause any problems for your skin, in the cold seasons of the year may irritate the skin and cause damage to it.

Try to keep your skin routine as simple as possible this season. Use only moisturizer and sunscreen in the morning, and a mild cleanser and night cream or moisturizer at night.

If you feel that your skin's moisture barrier is healthy and the dryness of your skin has been largely removed, you can slowly Add other skin care products to your skin routine.

5. Use of humidifiers

Humidifiers help to return the lost moisture back to the surrounding air. In the winter months, when the use of heaters and heating devices causes the loss of moisture in the environment, it is very necessary to use a humidifier. When there is a lot of moisture in your environment, natural moisture is supplied to your skin. As a result, dry skin may heal and if you use it on time, you will not suffer from dry skin in winter. According to experts, using humidifiers with 60% humidity in the environment can damage the outer layer of the skin. water supply.

6. Temperature reduction

A hot shower after a working day in cold weather can be very relaxing and enjoyable, but in order for your skin not to lose its nutrients, moisture and natural oil, when showering You should use lukewarm water.

Hot water removes the oil and natural moisture from your skin much faster than lukewarm water. Using hot water can be harmful to your skin and hair and cause it to be very dry.

Be careful to dry your skin and hair after bathing. Never dry the skin with strong movements of the towel. To dry the skin, you should gently put the towel on the skin and remove it.

7. Reducing the frequency of exfoliation and scrubbing

Exfoliation helps to remove dead skin cells from the skin and make your skin look smoother and brighter. But exfoliating too much using products that are too strong or with too many repetitions can damage the skin and expose it to more dryness.

If your skin feels dry and flaky, instead of Using physical scrubs, use chemical exfoliators. Harsh scrubs that have coarse, abrasive grains can strip the skin of its moisture barrier and damage it.

If your skin is dry, flaky, cracked, or irritated, it's best to wait until it's completely healed. If not, don't use exfoliating products at all.

8. Use of natural oils

BingMag.com 12 tips to prevent dry skin in winter that you should know

We already mentioned that the use of night and nourishing creams helps to make the skin soft. And be healthy and your skin's moisture barrier will be restored. But if you feel that these creams are not enough to treat dry skin, you can use natural oils that have more moisturizing and restorative properties.

These oils create a physical barrier to keep moisture inside the skin. they do. An example of natural oils that you can use for your skin are:

  • Shea butter
  • Cocoa butter
  • Jojoba oil
  • Rosehip oil
  • Products based on petroleum jelly such as Vaseline

The best way to use these products, including body oils and lotions, in your skin routine is to use one a day. Or use them twice after moisturizing.

9. Hydration from within

Another positive step you can take to prevent dry skin and have healthy, glowing skin is to make sure you drink enough water throughout the day. Not drinking enough fluids can affect the appearance of your skin. The less water you drink and your body is dry, the more likely your skin will become dry.

In order to provide the moisture your body needs, in addition to drinking water, you should focus on eating foods that contain They are high in antioxidants and omega-3 fatty acids.

Both nutrients can protect your body's cells from environmental damage and help your body make healthy cells, including skin cells.

10. Choosing non-irritating fabrics

When dealing with any skin problem, the first rule of thumb is to avoid harsh fabrics and clothing as much as possible. Dry skin is one of those problems that you can prevent by wearing clothes with soft and natural materials.

If your skin is too dry, wear loose, comfortable clothes made of natural fibers to avoid the possibility of Reduce any physical irritation.

Also, try not to wash your clothes with regular detergents. Use detergents that are special for sensitive skin. These detergents usually do not have harsh and strong chemicals and have less fragrance.

11. Using gloves

Gloves are one of the first physical protective barriers you can create on your hand skin so that the environmental factors that cause skin dryness have a great barrier. Wear warm gloves when you go outside in cold weather. when done Be sure to use kitchen gloves for household chores such as washing dishes.

As much as possible, try not to let very hot water and very cold air come into contact with your skin. With this method, the skin of your hand will remain soft and tender.

12. Using lip balm

BingMag.com 12 tips to prevent dry skin in winter that you should know

One of the parts of the face that we usually forget is the lips. Because the lips have thin skin, they are more prone to dryness than the skin of the face. Don't neglect your lips in winters and use various lip balms to take care of them. Lip balms are usually colorless or mildly colored products that provide the moisture needed by the skin of the lips and nourish it with essential vitamins.

When should we see a doctor?

Sometimes skin problems do not improve with home remedies and care methods. If you have severe symptoms of dry skin and your symptoms worsen or do not improve at all, be sure to see a dermatologist. According to your symptoms, the doctor prescribes and recommends what is suitable for you from prescribed or non-prescription drugs.

  • 8 wonderful benefits of using a face brush for skin health and beauty
  • >

Summary

Experiencing dry skin with symptoms such as flaking, redness and even cracking of the skin in winter is common and many people are involved in these problems. These problems are not only for the skin of the face, but also involve the skin of the hands, feet and body.

The key solution to keep the skin healthy is to hydrate it with the right creams. Another important thing you should know is that you should try not to be too hard on your skin in terms of exfoliation and scrubbing. In this season, it is better to keep your skin away from very cold weather and very hot water.

Using humidifiers, wearing clothes with soft and natural fabrics, and using gloves are other methods. Useful for preventing dry skin. So that your body has enough water, always drink enough water and have a diet rich in vegetables. Recommend the appropriate treatment.

Leave a Reply

Your email address will not be published. Required fields are marked *