12 things you must do before seeing a doctor

If you want to see a doctor or have a test, you should prepare yourself like the night before an important race. Whether you're starting treatment with a new doctor or returning to a doctor you've known for years, planning will help you get the most out of your appointments.

BingMag.com 12 things you must do before seeing a doctor

If you want to see a doctor or have a test, you should prepare yourself like the night before an important race. Whether you're starting treatment with a new doctor or returning to a doctor you've known for years, planning will help you get the most out of your appointments.

Your Body Condition It should be in such a way that the doctor can get a correct picture of the functioning of your organs and tissues. It doesn't matter if you go to the doctor for an examination or you want to take a test, in any case, by reading today's BingMag article, you can prepare yourself for this important event.

1. Don't Drink Coffee Before Your Blood Pressure Measurement

Your blood pressure will likely be measured every time you visit your doctor, so avoid coffee before your appointment. Using coffee or other caffeinated foods and beverages can raise blood pressure within an hour. This also applies to tobacco and over-the-counter decongestants.

2. Do not eat high-fat food before the blood test

You should avoid eating high-fat and fried foods before the blood test. Large, high-fat meals can alter test results. For this reason, it is sometimes even necessary to refrain from eating and drinking for several hours before the test.

If your blood test involves measuring cholesterol or other fats, it is better to wait 10 hours before the test. do not eat Both triglycerides, which are a type of fat, and blood sugar both increase for a while after eating. For this reason, you will probably be told to fast and not drink anything except water before the test.

3. Drink plenty of water before your exam

In general, it's a good idea to drink water before you see your doctor for an exam. Staying hydrated during the examination can keep your pulse and blood pressure at their best. When you have a blood or urine test, mild dehydration may affect the test results and change them falsely. Although the doctor should be able to find out the strengths and weaknesses of your usual lifestyle through a physical examination, it is better to drink a lot of water before going to the office.

4. Eat as usual before seeing the doctor

BingMag.com 12 things you must do before seeing a doctor

Even if you want to look healthy, you don't need to Change your eating habits from the annual checkup. Doctors want you to be honest about your lifestyle and diet so they can take an accurate history of your health and give you the best advice. Eating will not affect your health. It takes a long time for a healthy, balanced diet to change cholesterol and blood sugar, so changing your diet or meals for a few days won't have much of an effect. Changes happen over the long term, so eat as healthy as you can.

5. If possible, don't take cold medicine before your visit

When you're sick, your doctor may want to evaluate your symptoms without over-the-counter medications. If possible, do not take anything before going to the office so that the doctor can see any abnormal symptoms and evaluate your condition. Some medications may increase blood pressure. For this reason, if you take them, the doctor cannot determine whether the medicine raised your blood pressure or the disease.

If you have to take medicine before the visit, describe your symptoms carefully to the doctor and Be sure to tell him what you took. If you are taking medication to treat an acute illness, it is important to talk to your doctor about its effectiveness and side effects. By doing this, you help the doctor to decide on the next steps of treatment.

6. Avoid Manicures and Pedicures Before Seeing a Dermatologist

Dermatologists look at your entire body, including your nails, so it's best to be nail-free before the exam. Subtle clues in the appearance of nails can indicate serious problems such as anemia, diabetes, and even heart disease. In addition, the absence of nail polish makes it easier for the doctor to diagnose the fungus.

It is also recommended not to use cosmetics such as eye shadow so that the doctor can easily diagnose facial skin problems. Of course, there is nothing wrong with using sunscreen or lotion.

7. Do not consume caffeine before the stress test

BingMag.com 12 things you must do before seeing a doctor

The doctor using the stress test (walking on a treadmill or pedal (beating on a stationary bike) checks the heart's response and makes sure it's healthy. If you are unable to use a treadmill or stationary bike due to musculoskeletal problems, your doctor may prescribe an injectable drug to increase heart rate. You use your heart. Before these types of tests, which are called chemical stress tests, you should not consume caffeine. Because caffeine counteracts the drug adenosine, which is used to simulate stress.

8. Don't get too thirsty before the urine test

If you need a urine test, hydrate your body before going to the lab. Dehydration can significantly affect the urinalysis and make it difficult to analyze. In addition, avoid sports that have no place in your normal daily schedule. If you exercise regularly, you're probably familiar with how your body reacts and know how to take care of it. But if you are not used to exercise, you are likely to get dehydrated.

9. If you are on your period, don't cancel your appointment with a gynecologist

Relevant tests can be done even during menstruation. For example, a liquid Pap smear test can be done even when you are on your period. Therefore, there is no need to postpone your doctor's appointment to another time.

Some women are embarrassed to go to the doctor when they are on their period, but you should know that there is a medical obstacle to this. does not have. The only exception is when you want to go to the doctor because of a lesion, sore, or foul-smelling discharge. In this case, menstruation may make the examination difficult and affect the diagnosis of the disease.

10. Do not use deodorant before mammography

Experts advise women not to use deodorant, antiperspirants and powders on the day of mammography. The reason for this recommendation is that many deodorants and powders contain aluminum, which looks like calcium deposits on mammography and may lead to a false positive result. Although these deposits are usually harmless, they can be a sign that a woman is at risk for breast cancer. Just take a shower before the mammogram. This is better than receiving false news later due to the use of deodorant products.

11. Avoid red foods before colonoscopy

BingMag.com 12 things you must do before seeing a doctor

Red or purple foods can color your colon. data and mislead the doctor. According to doctors, these dyes cover the colon wall and affect the test result.

Interestingly, iron supplementation can have the same effect and even lead to other not so pleasant consequences. Iron can stain the walls of the large intestine and affect the test result. In addition, iron causes constipation in many people and may make it difficult to clean the colon completely before the colonoscopy.

You should stop taking iron one week before the colonoscopy. Also, three days before doing this test, avoid eating high-fiber foods such as fruits, vegetables, and beans that increase the volume of stool.

12. Write down your questions in advance

No matter what the purpose of your visit is, you may be a little nervous and worried. However, during the examination, you may feel uncomfortable or embarrassed, which makes you forget to ask your questions.

It is better to write down the things you want to talk about before going to the doctor. . That way, you're less likely to forget them. Writing down questions will allow you to get the most out of your doctor's visit.

Final Word

There is no one-size-fits-all approach to seeing a doctor or getting diagnostic tests. Some tests require you to fast, while for others, avoiding a few limited foods may be sufficient. Sometimes you can go to the doctor without special preparation, but in some cases, you may have to ignore and put aside a part of your daily schedule. Although obtaining these preparations can be inconvenient, it increases your chances of a more accurate diagnosis.

This article is for educational and informational purposes only. Before using the recommendations of this article, be sure to consult a specialist doctor. For more information, read BingMag Disclaimer.

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