Has anyone ever told you, "Please be yourself!" Expressing this grammatical phrase may seem simple, but it is often a difficult and inaccessible process for us. In today's world, we are so caught up in trying to be the same color as others or to become better human beings that we lose our true selves in this way, or that we never succeed in finding that real part of our identity.
This article by BingMag talks about simple yet effective actions We do that by doing them you can get closer to your true self and thereby experience a genuine and unique life.
The meaning of the phrase "always be yourself!" What?
This question is very important because we are constantly growing and changing. Is there only one real self that is fixed and one form throughout life, or does your true self evolve over time? It simply refers to the image we create through our personality, lifestyle, behaviors, sayings, and decisions.
There may be something in between. That is, through the process of living and discovering ourselves, we discover what is original and real to us. In fact, our journey is a process of separating the unreal from the original in order to discover our true selves. Live in line with your values.
Unite with yourself It takes time, a lot of curiosity, and a willingness to let go of things that do not belong to you.
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11 Practical Steps In order to always be your own reality
Here are 11 simple and practical steps that you can take Help rediscover yourself .
1. Disconnecting from the digital world
According to research, people spend about 136 minutes a day browsing social media. However, for most people, the time spent on social media is much longer than that.
Today, everyone communicates with each other through social media, and while these apps and websites can be useful to us, they are They can also do us a great disservice and prevent us from being real.
We not only spend a lot of time reviewing these programs, but also the often unrealistic content they present. We can also become addicted. Before embarking on a journey of self-awareness, try to spend some time alone. Disconnect from social media, stop focusing on the lives and activities of others, and focus on yourself instead.
This will change the way you look at everything you have lost in the real world. And it will allow you to finally find your true personality.
2. Accept Your Virtues and Disadvantages
Each of us is multifaceted, complex, and flawed. We try our best to reach perfection, but we are still imperfect. As human beings, it is our virtues and shortcomings that make us who we are now, and it gives us the opportunity to grow and prosper.
Your weaknesses and flaws do not determine who you are. You are, but these things form an important part of your personality. If you are looking for a way to be yourself, you must first embrace yourself with all your strengths and weaknesses. No human is perfect, and every human being's flaws connect him to others. Therefore, do not be afraid to show your true selves to others.
When you acknowledge and acknowledge your flaws, you give yourself the opportunity to grow and rediscover yourself. Self-acceptance is the key to unlocking our true potential.
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Do not let your past determine the course of your life
Many of us tend to make mistakes And stick to our past choices, unaware that this will prevent us from ever achieving what we really want.
Remember that your identity resonates with your past actions or mistakes. You will not be determined by what you have done in your judgments. Your existential dimensions are beyond your mistakes or errors. Life is unpredictable and we all slip from time to time. But learning how to be ourselves is about learning from these mistakes and deciding to do better in the future.
If we focus too much on our past, we will never accept where we are now and want to. Who should we become?
4. Do not compare yourself with others
Man is a social being. It is in communities that we can grow. In fact, we want to feel accepted. But sometimes this tendency to be accepted by society can have dire consequences for our inner sense of worth.
Because we want to be approved and admired by others, we are constantly seeking acceptance from others. Are. This often leads to hiding our true selves because we are afraid of being accepted as we are. This desire to be accepted by others can force us to disguise ourselves to hide our true selves and never let others see us as we are.
When you take off your mask and so on. You do not feel the need to impress others and compare yourself to them, you will have the power to be yourself once and for all.
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5. Do something that makes you happy
Are you constantly trying to please others? Keep? Do you often find yourself doing things you do not enjoy but do because friends and family expect you to?
This is a common problem for many of us, mostly because of this. The reason we do not want to disappoint others, especially our loved ones. In fact, we are afraid that if we disappoint them, they will leave us. But, if we constantly try to please others, we can never keep ourselves satisfied and calm. If we prioritize what makes others happy, we will never experience inner happiness.
Being yourself means accepting the things that make you happy, no matter how others perceive them. Being yourself means accepting that not everyone likes your choices, but people who really care about you respect you for your choices.
Learn to express yourself
Do you have a unique style of dress? Do you love makeup? Or maybe you like to sing and dance? Do whatever you enjoy doing in your spare time. Be sure to be Picasso. Once you are comfortable with expressing yourself and your feelings in any way, you are one step closer to yourself. Expressing individuality allows you to discover your natural personality traits and show them to yourself and others.
Choose your surroundings carefully
To become your own reality, you must first be yourself Let it grow. Just like a bloom that grows under sunlight and rain, people grow better when they are surrounded by people and phenomena that empower them. Choosing the right environment does not mean letting go of city noise and enjoying outdoor living.
If you want to know how you can be yourself, surround yourself with people who motivate you to Be original and creative. People who live their lives in the midst of strange and toxic people will eventually become the same.
Choose your friends and companions carefully, keep in mind that you should surround yourself with people who are the best. Show in you and accept you as you are.
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8. Stand Up for Your Beliefs
We all have values and principles that guide us. But if our values are not reflected in our behavior and speech, what value do they have? Standing up for your beliefs and living up to your values will always make you a reality.
This does not necessarily mean that you always come together for protest rallies or whenever someone disagrees with you, Encounter him. Nor does it mean that you should try to force others to accept your values and beliefs. Your beliefs and values are your guiding principles, so never sacrifice them to be accepted collectively or individually.
Many people lack the confidence or inner strength to defend what they believe. , So they remain silent in front of others, or allow them to cross their borders because they can not defend their rights and speak for themselves. Not only is this pattern unhealthy, it can be exactly what keeps you from becoming who you really are.
Get out of your comfort zone
This is hard work. We all live in a kind of bubble. We are all accustomed to certain patterns and procedures that make life easier and hassle-free for us. But if you want to be yourself, you have to break these safety chains and shake your life a little.
Sometimes, going out of your comfort zone means doing something simple, like Change your daily routine and do routines in a new and non-repetitive way. Most of the time, though, this means that you need to make some fundamental changes in your life and put yourself in situations that you usually avoid.
This can not only help you. It can help you gain more confidence, but it can also be an amazing learning tool that allows you to explore different aspects of your being.
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10. Use your skills Honestly, do you make the most of your
skills? Are you using them properly? It does not just mean trading
your skills for money. Do you use all of your natural skills to
your advantage in every area of life?
Too often they mistakenly think that our skills are just abilities we learned during a training course or at school. Our skills cover much more than that. We are all born with different natural skills and in order to be ourselves, we must use them properly.
Look inside yourself, what is your natural talent and ability?
- Are you a social person?
- Can you persuade others?
- Are you good at writing?
- Are you a good decision maker? ?
Once you realize what you are good at, try to focus on it for a while so that you can reach your full potential.
That is where the essence of your existence lies.
11. Listen to your inner voice
Often when you distance yourself from your reality, your subconscious mind Provides you with clues in this regard. Have you ever come to the conclusion that you are saying or doing something that you know does not reflect your personality? Or you may have pretended to be an extroverted and lively person at a party even though you are in fact an introvert.
In such situations, your inner voice often shouts at you that nothing is right, but you should Pay attention to it. If you are upset about what you are doing, take a few minutes to connect with yourself. Ask yourself, "Am I the one doing this or doing this?"
If your inner voice says "no", then think a little more about doing it./p>
Becoming yourself is a constant and continuous process
This is neither simple nor easy. This is a journey of self-knowledge that requires time, patience and most importantly effort. If you want to know how you can be yourself, just follow these small steps in your life. This is a valuable process in which you discover new opportunities, potentials, and dimensions that you never knew existed.
Go forward with confidence and look forward to every new opportunity.The article is for educational and informational purposes only. Be sure to consult a specialist before using the recommendations in this article. For more information, read the BingMag Meg Disclaimer .
Source: Live Bold and Bloom >