10 simple ways to protect children in the summer

Sunlight and rising temperatures are two important things that parents should be aware of during the hot summer months. Because heat affects young children more than adults, and in severe cases may cause dehydration. If you have a young child and you want to know how to protect him from the summer heat, we recommend that you read this article from BingMag to the end. There are simple steps you can take to help keep your baby cool and prevent dehydration.

Dress your child appropriately

Cotton clothes are more absorbent than synthetic clothes. When your baby sweats, cotton clothes absorb moisture and allow it to dry, while synthetic clothes do not. If your baby's skin is wet for a long time, he or she will develop a heat rash that appears as pimples or small blisters on the skin.

Wear light-colored clothing when the baby is exposed to sunlight. . Dark colors, especially black, absorb light and become warmer. But bright colors, especially white, reflect light and therefore stay cooler.

When you are outdoors, long-sleeved clothes prevent direct sunlight from hitting the baby's skin. Wearing a hat also helps keep the body cool. It is best to wear a brimmed hat to protect your baby's head, face and neck from the sun.

Stay home during peak hours (10 a.m. to 5 p.m.)

Try to stay home during the hottest hours of the day and only go for a walk early in the morning or late at night. If you use a stroller or carrier, put a piece of cotton on the chair before putting the child to bed. The cotton cloth prevents direct contact of the baby's skin with the synthetic fabric of the stroller and helps to keep the skin dry by absorbing sweat.

3. Do not use diapers regularly

If you can, choose the right time of day to have your baby without diapers Be. In hot weather, diapers perfectly retain body heat and cause the skin to sweat in areas that come in contact with the diaper, such as the back and legs.

Urinates and defecates. To remove diapers, choose a time of day when your baby is awake and often has no bowel movements. Then place the baby on a cotton sheet with cotton pants and put a protective layer under it.

4. Keep your baby hydrated

Most body weight is made up of water, and water is essential for all vital bodily functions. Because of this, dehydration is dangerous to health and can lead to serious problems. Young children become dehydrated much faster than adults. Therefore, make sure your baby has at least 6 to 8 wet diapers in 24 hours. Symptoms of dehydration that children should be aware of include a decrease in the number of wet diapers (less than 6 per day), lethargy and lack of energy, dry mouth, and decreased tear production when crying.

Hot weather is essential to increase fluid intake. If your baby is less than 6 months old and you are only breastfeeding, you do not need to give him water. Because the baby gets the fluids it needs from breast milk. Just be careful to breastfeed enough. On a very hot day, your baby's need for breast milk may increase greatly.

If your baby is formula-fed, you may need to give him some cool, boiled water in hot weather. . If you have started complementary feeding and your child is eating solid foods, you should make sure you get enough fluids throughout the day.

5. Avoid buying food and drink on the street. Unsanitary centers are sold, refrain. Because they may not be fresh and make your baby sick. Try to bring water and food for your child when you go out.

Use high-quality plastic containers (preferably without bisphenol A or BPA) to store your baby's food. Bisphenol A is a chemical used to make plastic containers, and studies have shown that it may be harmful to health. For this reason, in some countries it is forbidden to use it for milk bottles and other baby utensils.

Before feeding your baby, taste his food to make sure it does not spoil. This is especially important during the hot summer months when food spoils very quickly. You should also make sure that the food stored in the refrigerator is healthy, especially during power outages.

Rinse massage oils well

If using massage oils If you use baby, wash it thoroughly on his skin in summer. Because the rest of the oil forms a layer that leads to heat rash by retaining sweat on the baby's skin.

7. Use Talcum Powder Carefully

Putting talcum powder on skin folds to keep them dry in hot weather is an old technique recommended by many generations of mothers. However, its use is not always safe. Talcum powder is made up of tiny particles that are easily suspended in the air and may be inhaled by a child. If these particles enter the baby's lungs, they can cause respiratory problems.

8. Let your child cool down by playing with water

summer is a good time to let your child enjoy playing with water. You can put the baby in the bathtub or a baby pool with some water in it with some toys. children enjoy splashing water around and have fun. However, never leave your baby alone for even a second. Young children may drown in even a few centimeters of water.

protect your child from mosquitoes

Mosquitoes spread various diseases such as malaria. There are many ways to protect your baby from mosquito bites, such as using a mosquito net or insecticide. In addition, try to block mosquitoes from entering the house by installing nets on all doors and windows.

Keep your home and surroundings free of any stagnant water. If public places have stagnant water and mosquitoes grow there, talk to your municipality or housing manager to resolve this issue.

Do not use low-quality sunglasses for your child

Sunglasses may seem like a lot of fun to your child, but not all sunglasses are good enough. Experts differ on the use of glasses by young children, so talk to your doctor about this.

If you really want to get sunglasses for your child, buy quality glasses from a reputable store. Glasses sold by retailers may not be able to protect your baby from UV rays. It will help, but be sure to consult your doctor before using it for your child. Be very careful about using home remedies for children. Because some substances may not be safe for infants and young children. children are more susceptible to infection than adults, especially in the first 6 months of life when their immune systems are not very strong. Being is more sensitive for infants and young children. If you do not pay attention to the heat and temperature of the child, he may sweat too much and lose a lot of water. children are very sensitive to dehydration and dehydration can lead to serious problems. For this reason, you should be familiar with ways to protect children from the summer heat and how to keep them cool.

This article is for educational and informational purposes only. Be sure to consult a specialist before using the recommendations in this article. For more information, read the Digitica Magazine Disclaimer .

Source: babycenter