Life style > Diet and nutrition

BingMag.com Does eating just one meal a day help with health and weight loss?

If you are looking for a diet that will help you stay healthy and gain weight, you have probably come across this suggestion from those around you. It is said to try intermittent fasting (intermittent

BingMag.com Can consuming apple cider vinegar help you lose weight?

This article examines the relationship between apple cider vinegar and weight loss. This article also offers tips on adding apple cider vinegar to your diet. If you've been advised to eat apple cider

BingMag.com How to prevent food allergies in children?

Starting complementary feeding and giving solid foods to the child is an important turning point for parents. It is associated with many questions and concerns, especially about food allergies in chil

BingMag.com 6 Important Scientific Reasons to Convince You to Eat More Fiber

One of the reasons for the health and usefulness of plant foods is the presence of fiber, which usually passes through the gastrointestinal tract without being broken down or digested. Scientific evid

BingMag.com Kamquat; Magical fruits from East Asia with extraordinary properties

A kamquat fruit is about the size of a large grape, and this small fruit can convey all the attractive citrus flavors to you. Kamquat originated in China and its name means "golden orange" in Chinese.

BingMag.com Top 10 Foods You Should Eat to Increase Good Cholesterol (HDL)

Probably the first thing that comes to mind when talking about cholesterol is bad cholesterol and its connection to heart disease. Cholesterol, however, comes in many forms, and the body needs somethi

BingMag.com How to prepare 28 delicious and nutritious smoothies for children

Smoothie is a very nutritious drink made with healthy ingredients including various fruits and vegetables, making it a great choice as a snack. It is considered for children. If your child does not ea

BingMag.com 11 high-quality foods to increase height that work wonders

Height depends largely on genetics, but getting enough nutrients in childhood and adolescence is essential to ensure proper growth and development. . It is not possible to increase height in adulthood

BingMag.com 5 important signs that indicate omega-3 deficiency in the body

Omega-3 deficiency means that your body is not getting enough omega-3 fatty acids. Omega-3 fatty acids are very important for health and their deficiency can expose you to various problems and disease

BingMag.com Hidden Side Effects 7 Popular Supplements Everybody Should Know

When it comes to supplements, there is a lot of publicity about their benefits that makes it difficult to tell if they are true or false. Although the intake of vitamins and minerals is essential for

BingMag.com How to prepare 5 delicious fruit drinks at home

Demonush is the fruit of a popular category of infusions that has its own fans all over the world. These drinks are produced in the form of tea bags or openly by different brands. But as usual, home-m

BingMag.com 11 unique superfoods for people with type 2 diabetes

Superfoods are nutrient-rich foods that have more health benefits than other foods. When it comes to type 2 diabetes, superfoods are not just about nutritious foods. A diabetic's diet should include f

BingMag.com 8 delicious winter drinks that warm you up

On cold winter days, nothing sticks as warm and delicious as a drink. Even a simple tea can warm us and help us enjoy the cold days and nights of this season. You may think that winter drinks are just

BingMag.com 11 important causes of craving for salt that you should take seriously

The American Heart Association recommends that adults consume between 1,500 and 2,300 milligrams of sodium a day, which is equivalent to one teaspoon of salt. However, many people today eat too much s

BingMag.com 6 Unique benefits of hazelnuts for body health

Hazelnut, one of the main components of many nuts, is actually the fruit of the tree of the same name. Turkey, Italy, Spain and the United States have the highest area under hazelnut cultivation. Haze

BingMag.com 7 Healthy Snacks to Eat After Exercise (For Women)

Before talking about any topic, it is necessary to point out that the amount of fuel in your body as an athlete with your other friends and companions is quite Is different. This amount of fuel depend

BingMag.com Can tea replace drinking water to quench thirst?

Looking for a simple way to improve your health? There is no better way to keep your body hydrated and hydrated. The human body is made up of about 60% water and is therefore dependent on water. Water

BingMag.com 26 diverse and delicious smoothies to strengthen the immune system

Strengthening the immune system is especially important these days. There are several ways to do this. One of these methods is to eat smoothies that strengthen the immune system. Some smoothies contai

BingMag.com How to make 25 great smoothies for weight loss and fat burning

If you want to increase your body health in a simple way and experience weight loss, you should try the smoothies in this article. The smoothies that we are going to introduce to you in this article t

BingMag.com What is an alkaline diet and what effect does it have on health?

Alkaline diet or alkaline diet is a diet plan that emphasizes the consumption of fresh vegetables and fruits in order to maintain the desired pH level in the body. This diet is based on the hypothesis

BingMag.com Everything you need to know about the amazing health benefits of potato juice for skin, hair and body

Potato juice has many benefits like the potato itself. Potato juice means raw potato juice. Potato juice contains various nutrients, among which we can name vitamins B and C, potassium, calcium, iron,

BingMag.com 15 Strange Properties of Quinoa for Skin, Hair and Health

Quinoa is a type of superfood that has a variety of health benefits. This nutrient is one of the most famous cereals. Quinoa is gluten-free and when cooked, its composition is very similar to wheat or

BingMag.com 19 rich sources of iron for vegetarians (and other people)

Using a plant-rich source of iron in a vegetarian diet is a challenging yet important task because iron is an essential nutrient that plays a role. It plays an important role in many bodily functions.

BingMag.com 16 miraculous properties of honey and cinnamon for body, skin and hair

Both honey and cinnamon have several health benefits. Now if honey and cinnamon are combined, see what happens! Honey and cinnamon cure some diseases and are useful in preventing a number of diseases.